The 7 Best Asics Walking Shoes of 2020

Shoes play an essential role in one’s life. With the right shoe, you can walk to the office and back home. Unfortunately, not all people find the right shoe. However, you are not left without a choice. You can get the best ASICS walking shoes that can help you reach wherever you want.

Having the right walking shoe enables you to not only cover a long distance but also accomplish a lot. For instance, you can work on rugged roofs or go hiking far away from home.

Among the ASICS walking shoes that prove to be offering, the best service is ASICS Gel-Contend Men’s 5 SL Walking Shoes. This men shoe features a manmade top that comes with pores for proper air penetration. Besides, the shoe is 100% nonslip, has an ortholite sockliner for arch support, and the latest AmpiFoam at the midsole for appropriate arch support.

Best Asics Walking Shoes


Made Of



ASICS Gel-Contend 5 SL Men's Walking Shoes



ASICS Women's Gel Frequency 3 Walking Shoe



Asics Men's GEL-Tech Walker Neo 4 Walking Shoe



ASICS Women's Gel-Craze TR 4 Cross-Trainer Shoe



ASICS Women's Gel-Quickwalk 3 Walking Shoe



ASICS Men's GEL-Lyte III Sneaker



ASICS Women's Roadhawk FF



1. ASICS Gel-Contend 5 SL Men's Walking Shoes

ASICS Gel-Contend 5 SL Men's Walking Shoes

There are times a brand dictates what you buy. When you decide to choose on ASICS, you are not crazy. ASICS Gel-Contend for men is a shoe you can trust thanks to its material, fit, and comfort.

Over 78% of those who put their money on the shoe agree that it fits perfectly. Although you can only find two shades of colors, this shoe is worth buying. Currently, ASICS Gel 5 SL is available in white/glacier grey and black/graphite grey colors.

The sole of this shoe is made of rubber, but the top is 100% man made. Although the term man made depicts elementary and weak, it is not the case. The fabric is durable and does not stretch or shrink even if you wear the shoe for a long time.

ASICS Gel-Contend is 100% non-slip. Besides, the rigid top fabric makes it possible to keep your foot warm even on adverse weather conditions.

The shoe ensures the wearer has the ideal ankle support because it is designed to offer neutral stability to underpronation.

You will not complain of your feet carrying a lot of weight because ASICS Gel-Contend for men is lightweight. Nonetheless, the shoe has sufficient interior cushioning, which supports the footbed and the arch.


  • The shoe is lightweight;
  • Internal padding ensures no foot fatigue especially the arch;
  • The ortholite sockliner gives excellent foot support;
  • ASICS Gel-Contend for men is 100% non-slip thus you cannot fall no matter the surface;
  • AmpliFoam at the midsole offers exquisite footbed comfort;
  • The heel has a gradient that provides all-time support for the wearer.


  • The manmade top is not durable;
  • Only two colors to choose from;
  • The shoe may be too tight to some wearers.

You will not go wrong with ASICS Men’s Shoe because the shoe has a rubber sole, AmpliFoam on its footbed, and an ortholite sockliner for arch support.

2. ASICS Women's Gel Frequency 3 Walking Shoe

ASICS Women's Gel Frequency 3 Walking Shoe

Women can now be happy that there will be no more slides and fall when walking on any floor. ASICS Women Gel Frequency shoe has a rubber sole that offers 100% nonslip and surface resistance.

The top of the shoe is made of 100% synthetic material; thus, you should not worry about the shoe’s durability. Over 70% fit for all women who purchase this shoe, find it to be the best Asics womens walking shoes. Besides, the shoe takes a prime position among the shoes for people with plantar fasciitis.

Top of the shoe to the arch area, the shoe is classified to be among the low-top type of shoes. The tongue is padded to offer excellent support and stability to the feet as one walks. The shoe’s laces also provide security as long as they are tied correctly.

Accompanying the synthetic top is a breathable mesh that allows enough air to penetrate the material to reach the foot. An EVA midsole that is compression molded inside the sole. Thanks to the midsole and the padded tongue, the wearer will forget about any pain on the arch.

Many people who have read Asics shoes reviews think that ASICS Women’s Gel Frequency 3 Walking shoe is heavy, and pinches one’s toes. That is not correct. The shoe features a seamless overlay at the forefoot, thus rubbishing away the claims.


  • Once you wear the shoe, you bid bye to foot pain and foot fatigue;
  • The EVA midsole offers excellent arch support;
  • Seamless overlay at the forefoot provides maximum comfort;
  • The shoe features a breathable mesh top that allows air penetration thus no swells;
  • No slipping on any ground.


  • The shoes are narrow than most ASICS;
  • There are few colors to choose from because women love different colors.

Because the shoe takes a low-top profile, interior comfort, forefoot overlays, and a lace-up closing mechanism, it is ideal for heavy female runners.

3. Asics Men's GEL-Tech Walker Neo 4 Walking Shoe

Asics Men's GEL-Tech Walker Neo 4 Walking Shoe

These shoes are made entirely from textile synthetic material. This material blend gives the shoes lightweight capabilities. A light shoe does not strain your feet and does not make you lag when exercising. They have a vast expanse of mesh. Mesh airs out the inside of the shoe for freshness.

The midsole of the Neo 4 shoes is gel-lined. Gel absorbs the shock from the impact of your foot with the ground. This way, you are less likely to hurt yourself when you make a wrong step. Gel also redistributes the energy from your gait. This gives you an extra boost in your level.

The Neo 4 shoes have a medial window around the toebox. This reduces the friction between the shoe with your toes, reducing the chances of bunions. If you already have bunions, these pair will give you great relief. The rubber soles are designed for durability, giving you a lot of wear for a long time.


  • Lightweight, suitable for walking long distances in;
  • Mesh design reduces the chances of internal shoe odors;
  • The gel-lined midsole is shock absorbent and energy-efficient;
  • Medial window reduces pressure on bunions;
  • Padding provides arch and footbed support.


  • The medial window may aggravate bunions;
  • Friction between the foot and the off-center lacing system irritates the skin.

The Neon 4 walking shoes are designed for walking. The off-center lace system and the medial window make this shoe stand out. You are assured of high-performance with fewer chances of injuring yourself.

4. ASICS Women's Gel-Craze TR 4 Cross-Trainer Shoe

ASICS Women's Gel-Craze TR 4 Cross-Trainer Shoe

These shoes are designed for the active woman. They are low-topped, with a 1-inch platform for arch and ankle support. They are made with rubber overlaying mesh fabric. This makes them both durable and breathable. Even after doing a vigorous workout, the sweat is sure to dry out quickly, ready for the next use.

The midsole has a GEL cushioning. This is created by combining the gel with foam. It creates a light, absorbent structure. It absorbs the shock of the impact between the ground and the foot.

The shock absorber in the rear is shifted to the front to create a springy walk. The arch support on these shoes is excellent, suitable even for people with flatter feet.

The sole is made from rubber. The treads are reversed for better traction. This gives you stability, whether you are moving uphill or downhill. ASICS High Abrasion Rubber is interspersed in the outsole. This offers areas that are prone to wearing out better durability.


  • Equipped for long-term use by outer rubber layout;
  • Mesh fabric interspersed at the top keeps the shoe fresh;
  • Shock absorbent GEL midsole utilizes energy to give extra spring;
  • Lightweight construction for smooth movement;
  • Equipped for any terrain through the reversed lugs for traction.


  • Padding in the arch is inadequate for proper foot support;
  • One might need to order a larger size than usual.

The Asics Women’s Gel-Craze Shoes are great for the woman on the move. They are equipped for both rough and smooth terrain, sure to give you long-term use in both. They are some of the excellent gym shoes on our list.

5. ASICS Women's Gel-Quickwalk 3 Walking Shoe

ASICS Women's Gel-Quickwalk 3 Walking Shoe

This is the third generation of this walking shoe. It comes in both a synthetic and leather version. It has a low-top design that gives you more room to move freely. At the same time, you get the needed support for your activities.

It is equipped with Gel technology at the rear. This technology absorbs any impact from movement. This impact is then shifted to the front of the foot. This way, you get back some of the energy you have spent. If you want a spring in your step, then this is the shoe for you.

The sole of the shoes is made from high-quality rubber. Rubber is durable and suitable for all-weather walking. The bottom is fitted with deep treads so you can walk comfortably even in rainy weather.

The trademark ASICS High Abrasion Rubber is placed in areas that are prone to wear and tear. This makes the shoe able to serve you longer.


  • Equipped for long-term use through high-quality, durable materials;
  • Shock absorbent for efficient energy use;
  • Durable rubber sole equipped for all-weather use;
  • Deep treads make it easy for you to walk even on slippery ground;
  • AHAR outsole keeps the sole durable, especially in areas that quickly wear out.


  • The size might run a bit small;
  • You might slip on wet smooth surfaces.

These are the best Asics women’s walking shoes, and they have been a favorite for years. This upgrade gives you better foot support for casual or exercise-level walking. It also goes without mentioning that they are stylish and cute.

6. ASICS Men's GEL-Lyte III Sneaker

ASICS Men's GEL-Lyte III Sneaker

This is a historic shoe, essential for runners and sneaker enthusiasts. Its design is retro-inspired, calling to the shoes’ long history. The outer part is made from suede, mesh, and nylon blend. These materials are durable, lightweight, and breathable. They are low-topped, providing needed balance without obstructing movement.

The midsole features Asic’s legendary GEL construction. Gel absorbs shock from impact with the ground. It is also efficient, returning energy to you for the next step. These shoes have a split-tongue design. The two tongues reduce the friction with the top part of your foot. The collar of the heel is also padded to give you stability.

The soles are made from rubber. Rubber is durable and suitable for any terrain. The deep treads give you the stability you need.

You can wear them to the gym, out jogging or hiking. These shoes will be with you through any weather.


  • Long-lasting with a lightweight material blend;
  • Ankle support is guaranteed with low-top design;
  • GEL midsole is shock absorbent and energy-efficient;
  • Unobstructed movement with stable padding from split-tongue construction;
  • Rubber sole with deep treads makes them suited to any terrain.


  • The split-tongue design might not close all the way;
  • The retro design is not for everyone.

With the unique split-tongue design, you will not feel the tongue shifting when active. With its lightweight capabilities, comfortable GEL lining and padded collar, you might even forget you are wearing any shoes at all. What sets them apart is the years of testing that has given birth to this perfect running shoe.

7. ASICS Women's Roadhawk FF

ASICS Women's Roadhawk FF

Right off the bat, these shoes have a sleek design. They look like socks, fitting well against your legs. They are made from synthetic materials. This makes them lightweight and suited to fast movement. The collar is padded for comfort.

The upper part is overlayed with mesh. Mesh makes the interior breathable. Even when you are walking through wet areas, these shoes are sure to dry out quickly. The tongue is padded, lying steadily against your foot. The shoe tongue’s friction will not affect your movement and comfort.

The soles are made from rubber, which is durable and suited to any terrain. Their all-weather use is also evident from the deep treads. You will remain steady even on rainy days. The low-top design gives you the needed arch support for better stability.


  • The lightweight, sleek design makes them easy to move around in;
  • Padded collar for foot comfort and support;
  • A padded tongue reduces friction and frees up movement;
  • Easy to dry out and remain fresh because of mesh overlay;
  • A deep tread pattern gives you stability even on slippery terrain.


  • They run half a size too small;
  • The shoes have a narrow toe box.

In this review, these women’s shoes are made for the woman who wants to be light on her feet. Compared to other shoes, these ones are more suited for seamless wear, blending in with the rest of your outfit. In comparison to other Asics women's shoes in this review, this is one most suited to long-range exercises, including marathon running.

What to Look Before Buying Asics Walking Shoes

Asics Walking Shoes

It is one thing of spending money to buy a shoe and quite another to land on the best ASICS walking shoes. Many times, people buy things based on how the products look. If the commodity looks good, perhaps it has the right color, many people would fall for it.

It is not the same with shoes. If you want the buy the best ASICS womens walking shoes, the best advice anyone can give you is to look at several ASICS walking shoes reviews before you make a decision.

What are some of the things you need to look at before you finally say, ‘Yes, this is the shoe I have been looking for? I’ll spend whatever money on it?”


The top side of the shoe should be able to give you the service you want. Besides, different shoe tops are intended to offer different usages. For instance, boots for wearing while at workshops such as a motor garage should have a different type of upper than those designed for running.

Walking shoes too should have a breathable upper because, with proper foot aeration, you are likely to walk long distances without feeling fatigued. A mesh top is the preferred upper for the best ASICS walking shoes.

Sole and Size

Remember you are walking. Whether in the morning, during the day, or late in the evening, walking may take you to different grounds. Sometimes you may be walking on a dry concrete floor. But when you get out of the house, you step on rough terrain such as tarmac.

Later during the day, when it is hot, you find yourself on a slippery floor. This is where the challenge begins. A shoe with a nice rubber sole will go a long way. Rubber soles offer the best ground-bottom of shoe attachment because the shoes have 100% non-slip soles.

The size of the shoe matters too. Your comfort depends on whether or not the shoe fits you well. If the shoe is bigger than your foot, you are going to look like a puppet when wearing it. You are likely to have swollen feet at the end of your walk if the shoe is tight.

Some people who buy colorful shoes, oblivious of their wider feet size, end up developing blisters. However, if you have narrow feet, you can see this list of shoes for narrow feet.

Toe Box and Comfort

Toe Box and Comfort

What is the need to buy a shoe that pinches your toes every time you wear it? Needless. Isn’t it? Although many people who buy ASICS do not complain of this problem, isolated cases indicate shoes with smaller or bigger toe areas.

Because you want to reach, where you want to go and get back home, you must find a shoe that does not give you problems at the toes.

Comfort is another significant feature. A shoe is useless if it doesn’t fit you. Upon knowing the size of your foot, you will likely find the right shoe. However, because most users buy ASICS and other shoes for that matter, from online stores, the best advice would be to look at what users say about the shoe. Their honest reviews will help you to make a decision.

Arch Support

Your arch is a pertinent part of the foot. A small discomfort on the arch will make your walking extremely difficult. If you take the comfort of the arch lightly, chances are you may suffer in the future.

Some people who did not care about their arches have ended up seeking the services of a foot surgeon. Before this gets you, it is good to settle on shoes that have sufficient padding on the footbed.

The best ASICS walking shoes come with ortholite sockliners at the footbed to allow your arch to get the needed support. If you have fallen arches, this list of shoes designed to offer the needed arch support will prove to be what you need.



A shoe’s breathability is associated with its top. The upper part, which covers the biggest part of the shoe, should come with pores that allow your foot to breathe. Many ASICS shoes do not have a problem with foot breathability.

However, it is good to stay vigil. A shoe that does not allow your feet to breathe is likely to cause you additional problems such as swelling, foot fatigue, and later a lot of foot pain. On the other hand, if the ASICS shoe you purchase has enough holes that allow air to penetrate, you will say goodbye to swollen feet.


If the factors to consider were to be numbered, the cost of the ASICS shoe, you should be the first point. Without the money, no matter how good the shoe will be, you cannot own it. Therefore, it is prudent to check if the price is what you can afford.

Contrary to the popular opinion that cheap is expensive, you can get an affordable ASICS shoe that will serve you for several years. On the other hand, there is no proof that if the shoe is expensive, it will last. The price should be pocket-friendly, one that will enable you to remain with a few bucks.

Frequently Asked Questions (FAQs)

Q. I have plantar fasciitis. Can I find a pair of ASICS shoes that can help me?

A. One of the reasons you should trust ASICS shoes is that they will give you the comfort and relief you need for your pain. Remember, plantar fasciitis affects the heel. Due to the inflammation in the heel area, a person suffers a lot of pain.

To alleviate the pain, the ideal ASICS shoe for the job must utilize the Gel-cushioning technology, which offers the best comfort on your heels. You have to look for the Gel-cushioning feature in the ASICS shoe you want to buy.

Q. Is it necessary for my ASICS pair to have insoles?

A. You may choose not to include insoles in your shoes. However, every ASICS shoe has its insole. The difference between the insoles is the thickness. Some ASICS walking shoes come with ortholite sockliners, which help in footbed stability and arch support. It is, therefore, necessary to ensure your ASICS pair of shoes have an insole.

Most ASICS shoes have removable insoles, which make it possible for you to insert your orthotics whenever you want.

Q. Can I use ASICS walking shoes for running?

A. ASICS has different types of shoes for people of all sorts. You can get shoes for walking, as the above list shows. However, when it comes to professional running, ASICS has shoes specially designed for the job.

ASICS running shoes are lighter, more breathable, and their outsole is reinforced to meet the much friction a runner is likely to create between the foot and the ground. However, some people use specific ASICS walking shoes for running short distances.

Also, read more about the excellent ASICS running shoes.

Q. Does ASICS have walking shoes for overweight individuals?

A. ASICS has shoes for all types of people. Whether you have narrow or wide feet, ASICS has a shoe for you. The company also carters for light and overweight people. Nevertheless, to find the right shoe for a heavyweight person, you need to know your size and the shoe’s specifications.

Some ASICS shoes may be designed for heavy people but still, squeeze the feet of the wearer. The shoe’s construction should allow the heavy person with wide feet to feel comfortable throughout the walking period.

Q. Can I wear ASICS after undergoing Calceneus spur surgery?

A. You can wear the shoes after foot surgery. The decision to wear or not to wear ASICS shoes after undergoing foot surgery is a weighty one. While you may feel comfortable wearing the best shoes from ASICS, your foot surgeon may not share the same opinion.

Prudence calls for broader consultation from different responsible parties that include your foot surgeon, orthopedic surgeon, and a physiotherapist among other professionals.

A foot surgeon may suggest that you wear the shoe with the help of orthotics. If this is what the surgeon suggests, you should aim at finding a pair of ASICS that has enough space to put inserts, which play a significant role in alleviating the pain.


When walking, it is not a good thing to limp because the shoe is pinching you at the heel or the toe. The right walking shoe should give you the comfort you deserve and help you start and finish your tour.

Do not make a mistake many people do when they think that the best ASICS walking shoes should be costly. While a majority of the shoes in our list cost quite some dollars, when you look at their prices keenly, you will realize they are not very costly.

You can still get a comfortable ASICS shoe that not only fits you but also helps you alleviate the pain after surgery. If you are suffering from plantar fasciitis, you can rest assured that ASICS has a shoe for your problem.

Upon finding your right shoe, ensure it is clean at all times because apart from the comfort, a clean shoe will last for a long time. This saves you several bucks for other family needs.

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Robert Hallman

Robert is a sports enthusiast, writer, blogger & chief editor at Sportsly.NET. He hailed from Big Lake, Texas. He also loves to play all types of exotic games, test different kinds of sports gear.

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