The 10 Best Sandals for Flat Feet of 2020
Flat foot is a common foot condition caused by a lot of factors. Flat foot happens as a result of the flattening of the arches beneath the foot. Thus, the soles of the feet touch the floor when you stand on them. Flat foot is either hereditary or caused by factors like aging, pregnancy, and obesity. Other causes are health conditions like diabetes and rheumatoid arthritis.
Wearing the right sandal is the best way to manage flat feet. The condition may or may not be painful, but the wrong pair of sandals will make things worse. The wrong sandals may lead to health problems and pains in places like your neck, ankle, back, shoulder, and knee. The right pair of footwear will not only ensure you don't have these problems but will provide excellent comfort to your feet.
This informative piece will take you through the best sandals for flat feet. With the number of footwear available today, it will be challenging to pick the right sandals for flat feet.
After looking at 10 options, we picked the Vionic with Orthaheel Technology Thong Sandals with flat feet because of its cushioning and sturdy construction.
Here is a list of the best you would find today and a how-to-buy guide to help you make the right choice. Check them out!
Best Sandals for Flat Feet
Vionic with Orthaheel Technology Thong Sandals
Spenco Men's Yumi Leather Sandal
Footminders BALTRA Unisex Orthotic Sandals
Chaco Women's Zvolv X2 W Sandal
Vionic Gerrit - Men's Adjustable Sandal
OluKai Men's Ohana
Clarks Women's Leisa Cacti Slide Sandal
OOFOS - Unisex OOriginal Sport Sandal
Skechers Women's Reggae-Brush Strokes Sandals
KEEN Men's Clearwater CNX Sandal
1. Vionic with Orthaheel Technology Thong Sandals
First on our list is the Vionic with Orthaheel Technology Men's Ryder Sandals. It is casual wear with features that can help men with flat feet prevent the causes of heel pain.
The sandal features an EVA midsole. The EVA midsole is lightweight, thus absorbs shock from movement to cut stress on the knees, ankles, and feet. The sandal also features a reliable TPR outsole to enhance traction while you walk. The outsole has a wave-patterned tread that improves movement traction.
The sandal provides better high arch support, although it is not orthopedic. The Velcro adjustable strap makes the footwear fashionable. The only issue with the sandal is its materials. Body parts like the metal clip on the strap will break away after a couple of months. You would have to either use to replace the elements often.
The footwear comes with a handy six months warranty to cover for small factory defaults. Thus, you can take advantage of that when the parts begin to disintegrate.
The Orthaheel Technology Men's Ryder Thong Sandals has a great build but lacks adequate support for flat feet. The materials are not durable, and the sole is slippery. It is comfortable if you are looking for a sandal to wear around at home.
2. Spenco Men's Yumi Leather Sandal
Next on the list of the best Sandals for Flat Feet is the Spenco Men's Yumi Leather Sandal. Spenco Men's Yumi Leather Sandal has a distinctive leather strap with a synthetic sole. The leather thong is comfortable and feels good against the skin. One unique feature of this sandal is the ultra-fresh antimicrobial treatment.
Antimicrobial treatment helps control feet odor when you use the sandal for a long time. The sandal features a zero-drop heel lift and deep heel cupping for added comfort.
The downside to these sandals is that they do not offer adequate support. They are comfortable with a soft cork footbed that soothes the sole of your feet. But, they are slippery. Thus, do not wear sandals with wet feet.
The metatarsal bump in the middle of the sandal feels good against the sole of your feet. The sandals lack rigid support in the arch support areas. Thus, they do not offer better arch support. The arch support would bend or sag when your entire weight is on it. This would reduce your walking pace and may lead to pains on your ankle.
The sandal is comfortable with solid materials. But it does not offer good arch support like the ideal orthopedic footwear.
If you are looking for a comfortable footwear to wear around in your home, then this is a good buy. But, you should know that it does not offer good arch support.
3. Footminders BALTRA Unisex Orthotic Sandals
The Footminders BALTRA Unisex Orthotic Arch Support Sandals is an ideal flip flop for flat feet. The strap tongs are comfortable against the skin.
The footwear has a pliable midsole to enhance comfort, absorb shock, and provide better cushioning. The Footminders BALTRA Unisex Orthotic Arch Support Sandals is ideal for everyday wear. You can wear them around the house, to the park or anywhere and still be comfortable.
The sandal features deep heel cups that enhance balance plus stability when you walk. The sandals may help relieve foot pain caused by flat feet and plantar fasciitis.
The arch support helps correct overpronation. Thus, you can rock the sandals all day long without feeling uncomfortable. The sandal, unlike the first two on the list, is durable. The midsole is soft but hardly breaks even.
The rubber outsole has a non-slip treatment that prevents you from slipping. The outsole has sure-footed traction ability, but do not wear the sandal with wet feet.
The only issue you may have with this footwear is that it doesn't come in different colors like other brands. The black color will rob off your feet after a while. But, its orthopedic abilities are a plus, especially if you are looking for a footwear that offers excellent support.
If you are looking for the ideal footwear to help with your foot pain, you should check this out.
4. Chaco Women's Zvolv X2 W Sandal
If you are looking for an all-round activity sandal to rock on any occasion, then you should check out the Chaco Women's Zvolv X2 W Sandal. You can wear them to the park, for long-distance hikes, on water, even during summer and they would hardly break even. The soles are better and lighter than the regular Vibram sole.
Thus, you can wear the sandal for a long time without feeling any extra weight to your leg. With the new Chaco Women's Zvolv X2 W Sandal, you don't have to break in before you rock them on long-distance walks. The straps are adjustable too.
You won't have to struggle to find the right fit for you. The outstanding feature of this sandal is that you can rock them all day without hurting your feet. You can wear them on hikes and any other kind of stressful activity without hurting your feet.
The only drawback to this sandal is the long straps. They would get under your feet or drag up specks of dirt while you walk. It's not a big deal anyway, as you can always get someone to cut it up for you.
The Chaco Women's Zvolv X2 W Sandal is reliable. They offer good support to your arch. The straps are easy to fix and feels good against your skin.
5. Vionic Gerrit - Men's Adjustable Sandal
Vionic is back on the list with its Men's Adjustable Sandals. The sandals have the ideal design to help people with wide feet, high arch, and other foot issues. The sandals are very comfortable. You can rock them around the house for long hours when you are not wearing a sandal without feeling any discomfort on your feet.
They help add balance to your steps and provide enough cushioning to ensure you don't hurt your feet when you take the wrong step. The insoles are soft on your feet and sturdy enough to maintain a firm step. The outsoles are non-slip to ensure you don't slip even when your feet are wet.
The heavy-duty Velcro straps ensure your feet are stable. They are easy to adjust and do not fall apart even after heavy usage. When you get the right size, these sandals fit. With a pair of Men's Adjustable Sandal, you won't need orthotic inserts to get the proper arch support.
The sandals align your feet to ensure its muscles do not displace when you work. Vionic Gerrit offers better arch support when compared to others on the same line.
The drawback to the Vionic Gerrit is the sizing. You have to find the right size that fits, and it's a struggle. Once you can get the right size, you will enjoy your buy.
Once you can find the right fit for your feet, you would enjoy the new benefits of the Vionic Gerrit.
6. OluKai Men's Ohana
If you are vegan hunting for vegan sandals, then you should check out the OluKai Men's Ohana sandals. The sandal features a non-slip, non-marking rubber outsole for better grip on any surface. The coral reef lug design on the outsole ensures you don't slip in the wet surface. The midsole features an ICEVA drop-in footbed to cup your feet.
The midsole holds your feet and supports your arch, especially when you wear the sandals for a long time.
Another stand out feature of this sandal the lightweight and breathable materials used for its design. You can rock in wet areas for a long time without the materials soaking up water. They are lightweight and water-resistant. The breathable materials improve air circulation under your feet to drop sweating and discomfort.
The anatomical construction of this piece is impressive. This makes them very comfortable for people with foot problems. All you need to clean them after a day use is a damp cloth, and they will come out fine. You can wear them for any activity and in any surface.
The only issue you may notice after a few months of constant use is little wear on the outsole and straps. This will not deteriorate into something worse in the long run.
The OluKai Men's Ohana sandal is an ideal fit for vegans looking for the right piece to help their feet problems. It is comfortable and durable. It would only wear after serving you for a long time.
7. Clarks Women's Leisa Cacti Slide Sandal
If you are looking for fancy footwear to help you deal with your foot pains, then you should check out the Women's Leisa Higley Slide Sandal from Clarks.
The sandals feature detailed stitching with cool accents that makes it fashionable. Women's Leisa Higley Slide Sandal comes with an adjustable hook-and-loop for a better fit. It features a fabric lining for better comfort.
The sandal has a reliable ortholite footbed to help deal with your foot pains. Clarks Women's Leisa Higley Slide Sandal comes with a light, sturdy EVA outsole that provides soft cushioning for your feet.
The only issue with this brand is the constant downgrade in quality. This version of Clarks Women's sandal looks good but is not comfortable. The leather seems expensive, but the rubber outsole will wear off after a couple of days. The sharp drop in quality over the years is a concern for loyal users of Clarks.
Also, there is a lot of inconsistency in the sizing. You have to pick a size lesser than your actual size. The sandal's midsection is tight and uncomfortable. It will cause you redness after a couple of hours. If you love the style and class Clarks has to offer, then you should go for this sandal.
The quality drop in the Clarks Women's Leisa Higley Slide Sandal is a big concern if you are looking to use them for a long time.
8. OOFOS - Unisex OOriginal Sport Sandal
The new Post Run Recovery Thong Sandal from OOFOS features the new revolutionary OOfoam technology. This technology improves the absorption ratio of the footwear to increase comfort. Rather than have a stack of two soles on the footwear, this sandal has one breathable OOfoam between your feet and the ground. It is ideal for a recovery walk.
One of the stands out features of this sandal is that it comes in different stylish colors. Unlike most regular flip flops, you can wear this anywhere and still look great. The OOfoam beneath your feet provides enough support to take the stress off your feet.
Thus, you don't have to deal with rubber midsoles or outsoles no more. The form is comfortable and takes the burden off your joints and feet when you walk. It aligns your feet muscles. Thus, you won't strain your feet even when you wear them for a very long time.
Another stand out feature of this sandal is that the OOfoam feels great against the skin. You can wear them all day long without hurting your feet.
The only issue with the Post Run Recovery Thong Sandal is that the foam is not durable. The tong will begin to peel and cut after a while. The foam will start to disintegrate after a while, too, and would need replacement.
If you are looking for a fancy flip flop to move around the house, then you should get this sandal. But, you may have to get a new one from time to time.
9. Skechers Women's Reggae-Brush Strokes Sandals
Next on our list is the Skechers Women's Reggae-Brush Strokes Flip-slop Sandals. Skechers is back on this one with a comprehensive, comfortable flip-slop sandal. These sandals wide enough to cup your feet, especially when you suffer foot problems like a bunion.
The wrap-around harness for the big toe is another thoughtful idea feature. The harness ensures that the big toe is separate from the rest of the toes and keeps it straight. The foot base has subtle contours to end bunion pain even when you wear the flip-slop for a long time.
Unlike other flip-flops, the Reggae-Brush Strokes Flip-slop Sandals are stable on the feet and do not slip when you walk, run or even drive with them.
The only drawback to the Reggae-Brush Strokes Flip-slop Sandals is that the webbing does not feel great against the skin. The webbing may irritate your skin when you wear them for a long time.
Other than this, the Skechers Women's Reggae-Brush Strokes Flip-slop Sandals is soft and comfortable.
The sandal is lightweight and blends with almost anything you put on them. They are easy to clean. All you need do is rinse them off a running tap. If they get dirty, all you need do is brush them up, and they will be dry in a few hours.
Skechers Women's Reggae-Brush Strokes Flip-slop Sandals is an ideal flip-slop for everyday use. If you can get comfortable with the webbing, then you would enjoy the flip-slop.
10. KEEN Men's Clearwater CNX Sandal
The last on the list of the best sandals for flat feet is the KEEN Men's Clearwater CNX Sandal. KEEN is back and better with the Men's Clearwater CNX Sandal. If you are looking for casual footwear which you can wear around, especially on wet grounds, then you should check out this piece. You can rock these sandals to about any activity.
They are cool enough for you to wear them to work. They are also rugged enough to protect your feet when you walk through rough terrains. You can hike in these sandals on wet grounds without losing traction. The outsole is thick and has a good grip, especially on slippery grounds. The study toe protection ensures you don't feel the rocks when you hike through rough terrains.
Despite the thick outlook, the midsole is comfortable enough to cushion your feet. The webbings have neoprene lining to ensure it doesn't rub against your feet or irritate your skin, especially when it's wet.
Another ideal feature of the KEEN Men's Clearwater CNX Sandal is the weight. The sandal is lightweight despite its bulky appearance. You can rock them for a long time without feeling tired or heavy on the feet.
The KEEN Men's Clearwater CNX Sandal is the ideal footwear for heavy users looking for a durable sandal. It protects the feet on the outside and ensures they are comfortable.
What to Look For Before Buying Sandals for Flat Feet
People with flat feet need a particular type of footwear to support the fallen arches of their feet. Whether your arch is down, you need to get a sandal that fits. Buying a sandal that doesn't fit will cause your feet problems.
Thus, if you already have flat feet, then you should pay attention to how your sandals fit. Are they too tight? Are they too big? How does the midsection feel? Do you feel a sharp pain when you put on your sandals? Be sure to answer these questions before you settle for a sandal.
The aim of using a sandal for flat feet is to aid movement while eliminating the pains that come with the condition. The right sandal for flat feet should have adequate padding and midsole. This ensures your feet sit while you work.
The padding absorbs the shock when you walk. Thus, you will feel lesser pain when step on your arch. Another factor that determines the comfort offered by a sandal is the material used for the midsole. Midsoles made from treated foam are soft and absorb moisture. Thus, you wouldn't sweat under your feet when you wear the sandal for a long time.
Heel to Toe Support
Heel to toe support is an essential factor to consider when buying a sandal for flat feet. The right sandal should provide excellent support for your heel and toe. Thus, check for how the sandal fits under your heel.
Also, there should be enough wriggle room for the toe. When your toe presses against the sandals, you are bound to get uncomfortable in the long run. For covered sandals, ensure to have at least a thumbnail space between the sandal and your toe.
There is the possibility that your show will expand when you break them in. Thus, do not leave too much wriggle space, so it doesn't get too big.
You can also check for the heel to toe support by slipping a finger into your sandal from behind your heels. If your finger doesn't fit or it's too tight, then you would have to get another sandal or check the adjustments till it's comfortable.
Check for the material and pattern used on the sole of a sandal before you buy it. The right sole should be durable and not rub off your hands. Check the joinery to ensure the sole would not pull after some time from intensive use.
The pattern on sole determines its grip. If you intend to use your sandal on wet grounds, you have to be sure the sole is stable. The stability of the sole determines its grip when you walk. The wrong sole will wear away and become susceptible to slips and tear.
Flexibility is another factor you must consider when buying a sandal for a flat foot. The right sandal should be lightweight and flexible. You should be able to wriggle your toe, bend your feet without any pains.
When a sandal is too bulky and rigid, it may provide enough cushioning. But in the long run, you will suffer from sharp pains due to the inability to flex the muscles of your feet.
The straps of your sandals should be adjustable. The length should be moderate, so it doesn't rub on dirt while you walk around. When the strap does not adjust, it may cause you pains and irritations when you use the sandal for a long time. For webbed sandals, the webs should a covering that prevents irritation on your skin.
Frequently Asked Questions (FAQs)
Q. Is a flat foot a critical condition?
A. Flat feet occur when the arch on your feet flattens and cannot support your body weight. It may be partial or total, depending on the underlying cause of the condition.
But, flat feet do not need medical surgery. You can manage flat feet using the right footwear. You can also opt for orthopedic implants or use physical therapy to soothe the pain.
One of the most effective ways to support your arch and cut the pains is to get a sandal designed for flat feet.
Q. Does your sock play a role in the comfort of your sandal?
A. Yes. The type of socks can help reduce the pain due to flat feet or worsen the condition. If you must wear a sock, get one with the right material, thickness, and absorption qualities. You may see our reviews about Bamboo Socks. These will remove the bulk from your feet and help you move around.
Q. Will using the right sandals cure flat feet?
A. Flat feet is has no known cure. But, using the right sandals will help you manage the condition. The right sandals will ensure the situation does not deteriorate.
Q. Are flat foot sandals bad investments?
A. If you want to protect your feet, you should invest in the right sandals or flat feet. These sandals provide the proper support to your failing arch. They usually have thick soles, curved footbeds, and soft midsoles.
Q. Can flat feet lead to other medical conditions?
A. Flat feet, when not managed, may lead to other foot conditions like swellings and pains. The condition is usually not severe in younger adults. But, they may lead to difficulty in movement in the long run.
Rounding It Off
A flatfoot occurs when there is little or no arch on your feet to support your body weight. Thus, your feet flatten when you walk or run. The wrong pair of sandals will not aid the arch. Thus, you may feel tired after a short walk or pain on your feet. When ignored, flat feet can lead to foot conditions like metatarsalgia, fasciitis, and bunions.
Thus, you must checkmate the situation by investing in the best sandals for flat feet. Before you settle for a sandal, you must consider factors like your foot structure, body weight, and activity levels. These factors will help you make the right choice.
This sandals will help align your walking posture. Thus, you would not incur unnecessary stress from your body movement. The right sandal will help improve the stability and balance of your body. The list above has all you need to know about the best sandal for flat feet.