The 7 Best Shock Absorbing Shoes of 2019

Shoes have shown much improvement over the years. Modern designs can materials help to increase comfort and reduce injury. You can even find a color or pattern that matches your favorite workout clothes.

When you are serious about your physical activity, however, it is important to check reviews on favorite shoes. Shock absorption is an important feature when you put much pressure on your body. Runners, for example, repeatedly hit the ground with a lot of force.

The Skechers Sport Women's Premium Sneaker tackles this difficulty with their enhanced midsole. Runners can keep going for several miles in comfort with this product.

The flexibility and mesh outer material make it feel like part of your foot, instead of a heavy addition. With 22 colors to choose from, you are sure to find a favorite.

Check out this list to find the best shock absorbing shoes released in 2019.

Best Shock Absorbing Shoes

Bike Name

Made of



Skechers Sport Women's Premium Sneaker


Rubber sole

Hoka One One Mens Bondi 5 Running Shoe


Rubber sole

ASICS Men's Gel-Contend 4 Running Shoe


Rubber sole

Gravity Defyer Men's G-Defy Super Walk Shoes

Fabric and Synthetic

VersoShock Sole

adidas Men's Alphabounce Em M Running Shoe

Textile and Synthetic

Rubber sole

Dansko Women's Professional Mule


Polyurethrane sole

La Sportiva Men's Wildcat Trail Running Shoe

Fabric and Synthetic

Grippy FriXion sole

1. Skechers Sport Women’s Premium Sneaker

Skechers Sport Women’s Premium Sneaker

Midsole construction is an essential feature in shoes mean to absorb shock. This Skechers model provides this necessity, along with a rubber sole that exhibits extra flexibility. You can also expect to find extra cushioning on the heel and tongue.

An array of neutral tones with flashes of color helps you remain in style, as well. The sole on the Women’s Premium Sneaker is treaded to allow for maximum grip. This keeps you stable when running on a variety of surfaces.

Skechers is a well-known brand with a reputation for high quality.


  • Midsole meant for high-impact activity
  • Completely made of real leather
  • Properly absorbs shock even when you are on your feet for several hours
  • Fun color accents, such as silver
  • Soft material


  • Material can flake
  • Not as comfortable as past versions
  • The insole does not shape to the footwell

Many people have used this style for a long time and enjoy the reliability of it. They are long-lasting and roomy enough for specialized insoles for those with medical conditions. The stylish design works well for fun and business, alike.

These are popular for people with jobs that require long hours of standing or walking. The lack of memory foam has many customers voicing disappointment, however, as it was the main attraction of previous models. This is an affordable and well-made shoe, overall.

Related review: The Best Shoes for Standing, Walking & Working on Concrete All Day

2. Hoka One One Mens Bondi 5 Running Shoe

Hoka One One

Many runners find themselves on the unnatural ground. Unfortunately, there is not a natural running trail near everyone’s home. Schools offer a track for practice that is human-made, as well. A good company considers this.

The Hoka One One specially made for those that spend their mornings on the school track or asphalt of their neighborhood. They are versatile enough, however, to also help you grip a light, a natural trail at your local park.

It is also essential to stay cool on your daily run. The mesh material allows your feet to breathe throughout your workout, lessening the occurrence of discomfort and fungal issues.

The midsole holds the key to keeping your body healthy, however. Injuries can occur from hitting the ground too hard regularly. A cushioned tongue and curved sole complement the EVA midsole.

The padding continues forward from the back of the foot for an extra dose of luxury.


  • Ortholite molding on the insole allows for better arch support
  • Proper cushioning with an EVA midsole looks small but gives big support
  • Bright color choices, as well as neutral colors
  • Mesh material for a cooler run
  • Rubber outsole for good contact with the ground
  • Outstanding support even for larger body frames and those with foot problems


  • Not incredibly long-lasting
  • Company customer service and warranty is not up to par

This shoe is an excellent asset for serious runners of all sizes. Individuals with extra weight and medical issues with their feet do well with the Hoka One One. This newer model is also an improvement of the previous ones.

A shoe with better durability and a solid warranty would seal the deal for fans of this footwear. This shoe significantly increases comfort, making your morning run a better experience.

3. ASICS Men's Gel-Contend 4 Running Shoe

ASICS Men's Gel-Contend 4 Running Shoe

This ASICS design meant for moderate runners that need something comfortable to grab for their daily workout. If you run long distance, you should look for something a bit different.

Instead of simple mesh material, there is an entire Ortholite sock-style liner to conform to your foot. This allows for the outside of the shoe to be more structured without compromising comfort.

The ASICS brand began with one shoemaker in his home in Japan. It's quality and care of this personalized care still resonate with ASICS products today. The liner of the shoe is removable for easy cleaning or replacement with customized orthotic products.

The rubber sole also responds well to a variety of terrains. This show easily accommodates the needs of different types of feet and medical issues.


  • Variety of stylish colors
  • Sock liner can be removed to clean or dry out
  • Patented GEL system for cushion
  • Cushion strategically placed in the back of the shoe makes an initial impact more comfortable
  • Reasonably priced
  • Room for orthotics
  • The tongue is long enough to keep laces from bothering your foot, a lace guard is also present
  • Proper sizes to accommodate wide feet


  • Run a bit small, buy a bigger size than you normally wear
  • Not good for long runs or working all day

The sock liner brings more comfort for those that use it but can be removed to fit special orthotics or a different liner. A variety of sizes helps those with narrow or wide feet, as well. Add many colors to these features, and you have a versatile shoe.

4. Gravity Defyer Men's G-Defy Super Walk Athletic Shoes

Gravity Defyer Men's G-Defy Super Walk Athletic Shoes

Sometimes you want to be comfortable for long walks with your dog or at work all day. These shock absorbing shoes are ready to help you take on the day. Extra padding makes the tongue and rim of the shoe make it easier to remain on your feet long-term.

There is no more frustration about early wear with the Men’s G-Defy, as there is reinforcement on the front and back of the exterior.

Energy is absorbed with the company’s personally branded technology called the VS-2 VeroShock. This model equipped with their Reverse Trampoline sole meant to give you back the energy absorbed during impact, making you feel lighter on your feet.

The goal of this design is to keep you safe from impact injuries.


  • Extra padding in the tongue
  • Made to protect your body from impact
  • Designed especially for those that stand or walk for long periods of time
  • Insoles can be taken out and replaced with specific orthotics
  • Variety of colors to choose from


  • Make odd noises when you walk, clicking and squeaking
  • They wear out fast
  • Poor customer service from the company
  • Too heavy
  • Tongues do not stay in place

People with foot problems may go through several pairs of shoes before they find a favorite. Getting one designed for your specific activity level is important. This shoe meant for walking, not running.

It was made for everyday comfort. It is heavier than most shoes for active people, however. They are also noisy, making it awkward to wear them in public. They can be fitted with orthotics, however, and use customized technology to absorb impact.

5. Adidas Men’s Alphabounce Em M Running Shoe

Adidas Men’s Alphabounce Em M Running Shoe

Modern shoes are much less bulky than past versions. If you want to feel light on your feet, the Adidas Alphabounce delivers. The lightweight design also makes it easier for long-distance runners to keep going.

The mesh material offers breathable support, and they fit close to your foot. The defining factor of the Alphabounce is the midsole that boasts of a “bounce” effect to keep you flying through your run.


  • Gripping rubber outer sole
  • Fits close to the foot
  • The versatile shoe can be used for different sports
  • The advertised “bounce” helps you stay active
  • Durable, long-lasting
  • Long-term comfort for an entire day of wear
  • Good price for the quality
  • Fun colors


  • Does not always run true to size
  • Aesthetic issues, such as glue showing, on some shoes

The popularity of Adidas is not going anywhere. They make quality, long-lasting products that keep customers coming back. The Alphabounce shoes can be used for regular workouts, sports, or long-distance running on concrete.

These are made to fit like a sock, so they feel like they are not even there. Adidas found a way to balance great cushion and support with a lightweight structure.

6. Dansko Women’s Professional Mule

Dansko Women’s Professional Mule

You might purchase this shoe for its support. However, there is no shortage of fun with almost one-hundred colors to choose from. These are popular in professional environments because of their support and easy-to-clean- surface.

Medical offices can get messy, making it necessary to have shoes you can clean fast. These clogs are known for their arch support and all-day comfort.

Walking in these can take some getting used to. Curling your toes is common. Once you learn to relax your foot, however, you can walk easily with less pain after a long day. They are made simply for walking and ultimate support.

The polyurethane base provides superior support while the leather top adds style.

At first glance, you may be imagining your toes uncomfortably hitting the front of the shoe. The design of the shoe, however, supports the arch in a way that this does not happen. The foot stays centered on the shoe so that support distributed adequately. 

The manufacturer makes it clear that you should try shoes on both feet and purchase a pair that fits your larger foot, as most people’s feet are different sizes. Enhance your comfort and your outfit with a pair of Dansko Mules.


  • Excellent color selection
  • Toe box is strong to protect your feet
  • Memory foam makes the shoe luxurious and it forms to your foot
  • Natural leather makes the shoe more comfortable and easier to break in
  • Designed to accommodate long works shifts
  • Detailed fitting instructions available online
  • Roomy fit allows for swelling while working long hours


  • Better fit if bought in-person since they are handmade, variations in size
  • Socks are necessary to keep your feet stable
  • There is an adjustment period of learning how to walk in these

7. La Sportiva Men’s Wildcat Trail Running Shoe

La Sportiva Men’s Wildcat Trail Running Shoe

Athletic individuals need a light shoe to stay comfortable all day. This shoe is meant to keep you cool and limit the weight you must carry. It is especially important for runners. This is a versatile shoe that advertised for use in a variety of activities, such as running and hiking.

The manufacturer has their brand of technology used on the sole. The FriXion AT sole and the X-Axis enhancement make this shoe the ultimate companion for wet adventures.

The bottom of the sole is designed with noticeable tread to adhere you to difficult terrains. These are many extras to be found on close-fitting, light, mesh shoe. The shock absorbing midsoles, however, is what this shoe is all about.

The midsole is highly cushioned, and there is the added comfort of LaSpEVA for high-level runners.

Breathable materials help to keep your feet at a comfortable temperature, as well. There is also extra support in the heel and top of the shoe to make hiking rough areas comfortable. When your shoe offers stability, blisters are less likely to happen.


  • Good for a variety of activities
  • High-quality shock absorption
  • Stabilizes your feet to reduce blisters and injuries
  • Long-lasting
  • All-day comfort for demanding activities
  • Protection on the front of shoe shields you from toe injuries
  • Accommodates orthotics
  • Proper sizes for both narrow and wide feet


  • May need to order a bigger size than you usually wear
  • Tongue is a little low

If you participate in several different activities, this is the shoe for you. They can be used for only running with the great shock absorption if you wish. These are a great all-purpose shoe, however, to get you through a hiking vacation or trekking cross-country.

Get ready for your next adventure with the La Sportiva Men’s Wildcat.

Important Qualities to Look For

When you are ready to invest in a shock absorbing shoe, there are plenty of things to consider. Some people prefer this type of footwear for extreme activities, such as long-distance running.

Even back pain can lessen with a good shoe. If you do not have the right fit, however, your foot pain can become worse. Pay attention to the manufacturer's description and customer reviews to find the right shock absorbing shoe for your unique foot.


The fit of your shoe is part of personal preference, and part required features. If you are working with a doctor while recovering from an injury or illness, ask for recommendations. It is common to look for a shoe that can accommodate a custom orthotic.

Shoes with removable sock liners have more room for an orthotic. Also, look for a brand that comes in a variety of widths.

  • Check if the shoe is true to size
  • Removable liners for easy cleaning and orthotic placement
  • Ask for doctor recommendations
  • Variety of widths


Support is key if you put a lot of pressure on your feet. High impact activities can be hard on your feet, joints, and spine. Your shoes need to absorb enough shock to take the pressure off the rest of your body.

Sports are hard in various parts of the body. Shoes are labeled for running, cross-training, walking, basketball, frisbee, tennis and hiking because you move differently for each activity.

  • Arch support
  • Ankle support
  • Heel support


It is necessary to be comfortable when you are on your feet for a long time. Different features contribute to comfort in a shock absorbing shoe. Everyone has various features that are at the top of their list, as well.

  • Breathable mesh material to keep feet cool
  • Cushioned, shock-absorbing midsoles
  • Extra tongue padding
  • Extra heal and rim padding
  • A tongue that stays in place, solace do not cut your foot


Companies often patent their unique features to make their shoes more appealing. These become well-known and are often a great selling point.

Memory foam, however, is a common material that is used in many insoles. Try on different brands to find the one that suits you best. You can also find special features on the tongue, heel, and laces. The outer soles should be rubber and grippy to get good traction.

These are a few features you should look for.

  • Heel stabilizer
  • Tongue stabilizer
  • Extra cushioned midsole or brand-specific cushion in the midsole
  • Proper impact distribution for your specific activity
  • Lightweight for easy maneuvering


Shoes with shock absorption can be more expensive. It is worth the money to prevent injuries and remain comfortable. A shoe should last a decent amount of time, however.

Purchase a brand that has a good reputation or a quality recommendation. Some descriptions also mention extra reinforcements on the toes and heels to avoid damage. Look for these signs of a durable shoe.

  • Customer reviews mention long-term use
  • Reinforced areas on the toe or heel
  • Durable shock absorbing the material
  • Rubber outer sole
  • Brand with a good reputation


When your foot moves too much in a shoe, you can get blisters and injuries. Good stability has a lot to do with a proper fit. Some brands do not run right to size.

  • Heel stabilization
  • Arch support
  • Fitting advice
  • Extra support around the heel or ankle

Frequently Asked Questions

Q. How do I find a good fitting, shock absorbing shoe?

A. All brands of shoes do not fit the same. It is challenging to decide according to customer reviews because everyone has different issues with their feet. You can search for the best shoes for your type of foot.

If you have a wide foot or need room for an orthotic, for example, you should look for brands that offer sizes specifically for wide feet. It helps to visit a shoe store and try on a few different brands. If you must order online, check reviews to see if the shoe commonly runs small, large, or accurate to size.

Q. Why is shock absorption important?

A. In the past, humans walked barefoot on the natural earth. Today we have many humanmade materials that cover the land. Sidewalks and streets are much harder than natural terrain.

When you add impact-inducing exercise, such as running, you put much extra pressure on your entire body. Shock absorbing materials help cushion the impact and redistribute the energy.

Q. How do I choose shoes for custom orthotics?

A. Custom orthotics often take up room in a shoe, making it not fit as well. Look for shoes that have removable liners. Sock liners are meant to make a shoe feel more like a part of your foot.

They can also remove for cleaning or to make room for orthotics. Your doctor may also have a recommendation. You can get a larger width or overall size; however, make sure this does not compromise the placement of the midsole or stability.

Tips: Check out the shoe size chart to find your exact shoe size.


Shoe purchases are a big decision. Quality shock absorbing shoes can be quite expensive. It pays to research before buying a pair. You should expect to get several months out of the right athletic shoe, even with daily use.

Be sure to choose a shoe that is right for your activity, for best results. There are plenty of shoes designed for things like running, hiking, and cross-training. Many people with foot injuries look for the best shock absorbing brand.

Walking and wearing shoes can be especially uncomfortable after surgery or injury. Take the time to try on a few different brands to see what you like best.

Shock absorbing shoes help increase comfort during high-impact sports. They can also be beneficial for hiking and working long hours on your feet.

Many doctors recommend shoes with shock absorption for patients with food problems, injuries, and orthotics.

Robert Hallman

Robert Hallman is a sports enthusiast, writer, blogger & chief editor at Sportsly.NET. He haled from Big Lake, Texas. He is a regular sportsman and sports is his passion of life! He also loves to play all types of exotic sports, test different types of sports gears.

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