The 7 Best Shoes for Running on Concrete in 2019

​Are you always running around hard surfaces? Alternatively, perhaps you are a fan of running through the city streets or urban areas, slamming your heel with each foot strike into the ground. If so, the chances are that you are aware of the aches and pains in your heel, feet, lower back and maybe even your ankles.

Concrete is about 2 times harder than asphalt and a hard surface that is very uncomfortable to run on. Generally, running for an extended time can take a toll on your feet, but running on concrete floors for the same amount of time can be excruciating.

There are specially designed shoes for running on hard surfaces! These supportive and well-cushioned shoes will ensure that your body can handle the concrete floor or hard surface and vastly improve the overall quality of life.

However, finding one that best suits you in terms of durability, comfort, flexibility, and traction can be a daunting task.

We have done all the heavy lifting for you, and this list below will help you find the perfect one that’s well within your budget and great in terms of quality.

I would personally recommend that you consider the Salomon Men's Speedcross 4 Trail Running Shoe. It's all perfect fit for all the features we have carefully analyzed; however, feel free to pick any out of our list.

Best Shoes for Running on Concrete


Made of



Salomon Men's Speedcross 4 Trail Running Shoe

Textile and Synthetic

Rubber sole

ASICS Mens Gel-Venture 6 Running Shoe


Rubber sole

Under Armour Men's Micro G Assert 7 Sneaker

Textile and Synthetic

Synthetic sole

PUMA Men's Tazon 6 FM Running Shoe

Synthetic Leather

Rubber sole

Skechers Men's Energy Afterburn Lace-Up Sneaker

Leather and Synthetic

Rubber sole

Nike Men's Revolution 4 Running Shoe


Rubber sole

Merrell Men's Trail Glove 4 Runner

Textile and Synthetic

Vibram sole

1. Salomon Men's Speedcross 4 Trail Running Shoe

Salomon Men's Speedcross 4 Trail Running Shoe

If you are in search of a rugged shoe for running on hard surfaces like concrete, then this shoe is for you.

This shoe was built to dig into soft terrains and take on the most robust and hardest surfaces courtesy of its properly built outsole.

The lacing system wraps snugly around your foot, and the quick lace system addition is excellent for quickly adjusting the shoe on the fly. The mesh upper is durable, breathable and great at keeping debris out.

Whether you’re a professional or you’re just starting, this shoe is perfectly designed to suit your needs. It is built well.

The shoe is soft to the touch and has anti-odor features to keep your shoes smelling decent after tough, long runs. The cushion is placed explicitly in the midsole to absorb shock, while the shoe retains its flexibility.

The cushion also cradles and supports the foot to dissuade runners from pronating and to promote proper form.

This shoe is a little on the heavy side but underfoot, the lightweight design feels, and the way that it moves and hugs with you makes this shoe feel like an extension of your body.

The color options of this shoe are so cool. Lots of bold and bright color choices and some conservative ones also. The entire shoe, with its flashy looks and big lugs, makes this shoe very appealing to anyone in need of a shoe to tackle hard surfaces.

No matter the kind of style you’re looking for, there’s a rendition of this shoe to suit your needs.


  • Highly breathable
  • Properly built outsole
  • Keeps feet dry
  • Built to last
  • Ortholite insole fights odor and provides cushioning
  • Protective Toe Cap
  • Great traction


  • Tight toe box
  • Lugs may wear out
  • The shoe is on the heavy side
  • Narrow fit

This is a terrain specific, highly durable shoe, so if you are looking for a colorful shoe to help you tackle those hard surfaces like concrete or even soft and snowy trails, this shoe might be the best for you.

Its lightweight design also makes it great for running or training on hard surfaces.

2. ASICS Mens Gel-Venture 6 Running Shoe

ASICS Mens Gel-Venture 6 Running Shoe

An improvement from its previous version - The Asics Gel Venture 6 is designed with tons of support and traction and a perfect fit for running on hard surfaces. This shoe delivers durability with comfort, and you will appreciate the manufacturer‘s attention to detail.

The Gel Venture 6 boasts an advanced upper and midsole. The redesigned upper consists of a strong, mesh upper that keeps the foot breathable and secure from debris. The midsole ensures that you have a shock-absorbent and comfortable run on concrete floors.

All the features you need for better protection and performance factored into this shoe. The outsole designed for excellent traction and optimal stability. The shoe also has a heel counter and allows the addition of an orthopedic insert – the right fit for those looking for stability.

The multi-directional lugs provide grip and traction on and off the trail while the AHAR rubber contributes to the overall durability of the shoe.

On the midsole, the shoe uses gel technology to provide a highly comfortable soft cushioning.

With a high level of protection and an affordable price, this is a shoe that runners should consider.


  • Affordable price
  • Flexible
  • Extra reinforcement
  • Breathable, mesh upper
  • Excellent traction
  • Gel technology midsole
  • Highly durable


  • Lacks responsiveness
  • Heavier weight

This shoe is on the heavy side, but the added features contribute to the overall protection and durability of the shoe. It is also an affordable option for buyers who have a limited budget.

However, more experienced runners have issues with their limited responsiveness, as they are looking for a bit more.

Generally, the Asics Gel Venture 6, is a reliable option and should be considered.

3. Under Armour Men's Micro G Assert 7 Sneaker

Under Armour Men's Micro G Assert 7 Sneaker

Under Armour is a commonly-seen brand out in casual street shoes and on the running circuit. This seventh version has proven to be another significant addition to their sneaker line.

Like its predecessor, the Micro G Assert 7 is much alike in terms of its outsole and midsole design, but the upper was pared down a bit to make it more supportive and streamlined – making it the right shoe for running on hard surfaces.

The manufacturers also removed some of the leather overlays to make way for more support from the foam underlayment and a more breathable and adaptable fit provided by the mesh overlay.

Reviewers have praised this sneaker as being both comfortable and lightweight. Another great feature of this sneaker model is that it looks great on the street accompanied your favorite pair of jeans or in the gym – while working out.

The styling is extremely versatile and good enough for running on hard surfaces. Another nice thing about these sneakers is the price tag. It may not be the most technologically-advanced sneaker out there, but it sure is an excellent value for what you get.


  • Very affordable
  • Extremely lightweight
  • Versatile design - good for casual use or running
  • Breathable upper design
  • Great durability
  • Comfortable, excellent cushioning, and support


  • May feel tight in the heel and toe box for some
  • Runs about one half size small

The main complaint about Micro G Assert 7 is that it lacks the response and flexibility some runners are looking for. While this shoe is relatively flexible and designed to deliver response, some say it is not enough for optimal training performance.

The price tag, however, is surprisingly less than other sneakers on the market and may be enough reason to give them a shot.

4. PUMA Men's Tazon 6 FM Running Shoe

PUMA Men's Tazon 6 FM Running Shoe

Puma is a well-known brand in the world of athletics and popular for its stylish equipment, apparel, and shoes. Puma has been manufacturing products for over 30 years and has achieved some pretty success.

While Puma does not entirely specialize in running shoes, they have an extended range of quality athletic shoes. The Puma Tazon 6 FM is one of such.

The outsole of the Tazon 6 is made of a standard rubber compound that provides good durability and excellent grip. It is also suitable for extreme terrains and hard surfaces.

Breathability is often dependent on the upper but In the case of Puma Tazon 6 FM’s, the upper is synthetic leather, and this material is not as breathable as mesh.

This is a shame, but the perforations allow air to flow naturally throughout the shoe – helping to mitigate this a little. Overall, the breathability of the Tazon 6 FM is pretty good, but it could be better.

The Tazon 6 FM is very comfortable and also has a very distinct style and feel that make them stand out. Durability is also decent and reliable in the Tazon 6 FM.

The synthetic leather does an excellent job of keeping debris out of the shoe. Its EVA foam is the midsole’s leading source of protection.

Thanks to its cushion and springiness, it reduces harsh impacts and shocks.

The shoe isn’t particularly light, nor is it too heavy either. Weight isn’t a significant negative or positive in this shoe and is fairly expected and standard.


  • Stylish design
  • Great all around use
  • Strong cushioning
  • TPU and EVA enforced outsole
  • Durable


  • Not running specific

Overall, the Puma Tazon 6 FM is a very solid shoe. However, for running specifically, there are more impressive shoes. Considering the ability for everyday use, style, and price, the Tazon 6 FM is a reliable choice, however.

If you’re looking for a decent priced shoe that can fit into your day to day and also double as a running shoe, the Tazon 6 FM is the right choice.

5. Skechers Men's Energy Afterburn Lace-Up Sneaker

Skechers Men's Energy Afterburn Lace-Up Sneaker

The Skechers Energy After Burn can handle a lot of punishment and is extremely durable.

If you're looking for a shoe for running on hard surfaces, then this iconic shoe is a good fit.

It features a central lace-up closure and a smooth white leather upper that keeps the shoes secure. It also features a full-length EVA cushion that protects your feet from fatigue and strain.

The rubber outsole provides flexibility to your movements and offers better stability and traction. Its thick and high soles add extra height and stability to the shoe.

When doing exercises or running on hard surfaces, the leather overlays give extra protection to the feet.

The shock absorbing midsole is comfortable and supportive and is most preferred for exercise and active sports. However, these shoes are suitable for casual wears, heavy workouts, training, and running on hard surfaces.

The Skechers Energy After Burn is stylish and fashionable. It also has superb impact protection and excellent cushioning. The leather exterior of the shoe doesn't get dirty quickly and are very easy to wipe clean.

Despite its bulky appearance, the sneakers are lightweight and ideal for sports activities. They also have a fabric shoe lining and a soft cushioned insole that adds to the cozy interior.


  • Smooth leather upper
  • Breathable
  • Reinforced synthetic overlays
  • Added stability and comfort


  • Outdated and heavy for young observers
  • Limited perforated detailing
  • May take a while to break-in
  • Not the best arch support may additional inserts to feel comfortable wearing the shoes.

If you're looking for an extremely durable shoe that can take all the punishment of a hard surface while also being stylish and fashionable, you can give the Skechers Energy After Burn a try.

6. Nike Men's Revolution 4 Running Shoe

Nike Men's Revolution 4 Running Shoe

Nike Revolution 4 is a vast improvement to its previous model - Revolution 3.

This version features a newly-designed outsole pattern with flex-groove embossed rubber pods that are designed to deliver more flexible and responsive rides.

This new Revolution 4 includes synthetic overlays that spread throughout the midfoot instead of the heel. Like its predecessor, the Nike Revolution 4 is stylish and very fashionable.

This high-quality and affordable shoe is versatile; it can be used for running on hard surfaces as well as aerobic workouts, casual wear, running short to moderate distances and gym workouts.

The durable rubber pods have a great response to pressure. Whether you are running or walking, these pods, combined with the Phylon midsole delivers a responsive experience. The upper is breathable and lightweight.

These sneakers are also perfect for simple everyday use, it will make your feet will feel supported and comfortable, and you will look great.


  • Affordable price
  • Lightweight, breathable mesh upper
  • Responsive performance
  • Keeps foot snug and secure
  • Cushioned and comfortable
  • Good support


  • The upper is not the most durable
  • Rubber pods may be squeaky for some

If you are looking to run for a long-distance, this may not be the best shoe, but if you are looking for a comfortable and affordable shoe for the gym or a moderate to short distance running on concrete, then this might be for you.

7. Merrell Men's Trail Glove 4 Runner

Merrell Men's Trail Glove 4 Runner

Barefoot running shoes provide runners with a more natural stride than the traditional running shoes.

This inhibits heel-first landings and allows you to land on the balls of your feet first. As a result, your body is in better alignment, and you do not have to worry about placing stress your knees and back.

The Merrell Trail Glove 4 is a protective and comfortable shoe for running on hard surfaces. It was designed to allow for ground sensitivity and to protect a runner, without bogging them down.


  • Fits like a glove
  • Responsive and natural feel
  • Provides adequate protection
  • Anatomically correct
  • Flexible
  • Lightweight


  • Not the best for fast or long distance runs
  • Not the best arch support for some
  • Lacks ankle support

All in all, the Merrell Trail Glove 4 is a good fit for runners who do not want extra support. It is also a stylish, comfortable and lightweight shoe with enough ground sensitivity to impress runners looking to get that natural barefoot feel.

What to Look Before Buying Shoes for Running on Concrete


When making shoes, manufacturers use so many varieties of materials, and those materials are necessary to consider when buying your pair of shoes. They may use:

  • Rubber
  • Plastic
  • Leather
  • Mesh
  • Textile
  • Canvas
  • Spandex

There are so many of them! When assessing the shoes, we ensured that the products we suggested made from the best grade of material in that category.


Running on concrete takes its toll on your feet. It is essential that you purchase shoes that will support you well.

Hence, it would be best if you looked out for quality shoes with good midsoles - part of the shoe that is between the insole and the outer sole. You will not see the midsole, but it is, in fact, the part of the shoe that you are standing on.

All midsoles not created equally. Some shoes have poor midsoles. Avoid those by all means. They won’t give you decent support, and they don’t last long.

Good Cushioning will ensure that your running shoe is comfortable.


Most shoes don’t perform well on hard surfaces because they lack the proper cushioning or padding to support the foot and as a result, people who use those shoes often complain that their heel is aching them, their feet hurt, or that they are experiencing lower back pains.

Tips : Are you suffering from back pain? Check out this best shoe for lower back pain to not only relieve pain but to improve the overall condition of the lower back.

We have highlighted the best shoes- loaded with proper cushioning and padding in both the insole, midsole, outsole, and the upper region of the shoe to alleviate these problems.

The insole, midsole, outsole, and the upper region parts of the shoe play a vital role in your stability, durability, and comfortability. From our research, we found that most top-notch makers constructed their shoes carefully to support you for full-day wear. You will discover such shoes on our list, should you need them.


When it comes to running on concrete, it’s crucial that your pair of shoes is durable enough to withstand frequent and constant running on hard surfaces. Otherwise, it is just a waste of money!

Typically, some consumers often think that running shoes from popular brands can withstand daily running on concrete; however, this is not always the case.

Some shoes do not have the traction or the durability infused outsoles to handle the solid surface of the concrete. Hence, we carefully evaluated each product while noting the different measures that manufacturers put in place to ensure the durability of the product.


When developing different criterion and standards – the ideology of ventilation and breathability comes to mind. How often do you walk or run around and notice that your feet get hot?

Typically, this happens after extensive walking, or when it is hot outside. If either of these two situations seems relative, breathability and ventilation will become your best friend.

When we were evaluating different shoes, we paid close attention to those running shoes made from mesh – ventilated material that is perforated with little holes to release hot air or excess moisture. You will notice that most of the products on this list ventilated.


The first thing most people look at when buying new shoes is the brand.

Though the brand name doesn't always mean great quality, it is often an indication of what to expect when it comes to the other features we mentioned above, such as materials used, durability, and comfort. Some smaller brands produce better shoes that the most popular ones too.

During our research, we took note of brands that are well known to take durability and comfort seriously because it is very crucial when running on hard surfaces like concrete.

Make sure to consider these options, whether big names or not- they are great choices.


If you are dead serious about running on hard surfaces like concrete, then do yourself a favor by purchasing a good pair of insoles when buying your shoes. I am comfortable with my TreadLabs Stride insoles.

The best shoe inserts are custom made insoles which molded to your feet. These are expensive and also the best. However, It is primarily dependent on the seriousness of your current foot condition. For instance, it will certainly be beneficial to people suffering from plantar fasciitis.

Custom made insoles may not always be a perfect fit, but If you get them to fit perfectly, they will undoubtedly help your feet to heal faster.

If you are not currently dealing with any foot condition, then a normal pair of good shoe inserts will probably be good enough.

Frequently Asked Questions

Q. What’s the difference between D and E?

A. When buying from various brands, you will often notice the unique letters next to their shoe sizing. Most famous brands also use letters D, E, and in some cases, W. These letters symbolize the width of your shoe.

Make sure to look at the sizing chart that manufacturers provide if you are not sure about the width of your leg- it offers more explanations.

Q. Can I replace the insoles with something much more comfortable?

A. Typically, most shoes an insole that can be removed. However, we have found that some brands do sew their insole onto the shoe, making it challenging for customers to remove the insole or add another one.

Please check the product description before attempting to replace the insole with a new specialized padded insole.

Q. Do these shoes offer the best arch-support?

A. Yes! They do! When it comes to running on hard surfaces like concrete, manufacturers make shoes with both heel-support and arch-support- because running on hard surfaces can be very rough on the runner’s foot. The more support we get, the better!

Q. What is the quality of the laces?

A. During our research, we noticed that some brands had missed the mark as regards the laces of their shoes. Many customers have complained that some running shoes come with thinner or shorter laces.

To serve you best, we only focused on the shoes that have the highest-quality laces.

Q. Why is the outsole important when walking on concrete?

A. Great question! The part of your shoe that makes contact with the ground when you’re walking on concrete is the bottom of the shoe and also the outsole. It must be built to withstand hard surfaces including concrete and any other thing that may be on the floor.

For example, there may be gum, water, or harmful objects like nails, glass or rocks. However, here, the outsole acts like the protector, keeping your feet safe from all those harmful objects that are looking to devour it. Maybe overly dramatic, but be sure to get the point.

Additionally, the outsole ensures additional walking comfort, stability, and durability.


Summing up, we now know that the best shoes for running on concrete or hard floor surfaces must have a supportive arch system, shock absorbency, slightly rounded outsole, well-cushioned midsole, excellent ankle support, and stability.

All these features enable the shoe to withstand the harsh impact of those hard surfaces and to avoid all potential injuries and chronic conditions.

Additional Resource:

Robert Hallman

Robert Hallman is a sports enthusiast, writer, blogger & chief editor at Sportsly.NET. He haled from Big Lake, Texas. He is a regular sportsman and sports is his passion of life! He also loves to play all types of exotic sports, test different types of sports gears.

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