The 10 Best Tennis Shoes for Plantar Fasciitis in 2021

STOP for a moment and look down at your feet. Have you ever wondered what life would be like without the use of your feet? Unfortunately, millions of individuals suffer from foot pain due to plantar fasciitis, also commonly referred to as “flat feet”.

Plantar fasciitis is not specific to one gender or age. This painful condition at the heel and arch of the foot has no permanent cure, however, it is manageable by wearing the correct tennis shoes.

Commonly found in age groups between 40 and 60, this serious foot condition also affects athletes. Plantar fasciitis is common among long-distance runners, ballet and aerobic dancers, and other sports where a greater than average amount of stress is placed on the feet.

Plantar fasciitis is common among the top tennis players in the world. Wearing the correct tennis shoes with proper support is often the difference between “luv” or “fault”.

If you also like to play disc golf, read this review for finding the right pair of shoes, or for a table tennis player, you may like table tennis shoe review in-depth.

Best Tennis Shoes for Plantar Fasciitis

1. New Balance Men’s mc806 Tennis Shoe

New Balance Men's mc806 Tennis Shoe

Dedicated to helping all athletes reach their goals, these tennis shoes offer the support and stability needed on and off the courts. Comprised of full, rich leather, these classic heritage shoes provide the maximum traction on hard and soft court surfaces.

The long-wear drag toe tip, in conjunction with lightning dry lining, keeps your feet comfortable and stress-free during those challenging matches.

With updated toe drag, protecting against excessive wear, you have assured a pair of the latest in tennis shoes that will be worn for years. Lighter than ever with styling that is apparent, these shoes will keep you on the court and at the top of your game.

Whether for professionals or for those who simply love the sport, these shoes were designed for winners, by winners.

Surprisingly, these shoes have an average rating on Amazon. One would think that with an excellent reputation in the footwear industry, this company would be concerned about the consumer issues reported on Amazon.

2. ASICS Men’s GEL-Resolution 6 Tennis Shoe

ASICS Men's GEL-Resolution 6 Tennis Shoe

Runners take note! Replacing your running shoes every year? Still looking for that perfect pair that will withstand all the miles that you run? Take a closer look at these unique running shoes from ASICS. Especially designed and engineered for runners, these shoes offer exceptional comfort with high energizing cushioning.

Fluidity technology is only the beginning to experience all the technology that has been built-in these running shoes.

Fitting like a glove, these seamless shoes reduce the possibility of irritation, with a breathable fabric lining that will keep for feet cool and dry. The removable Ortholite X-40 premium sock liner will give you higher rebound properties on unforgiving terrain.

Runners know that the rearfoot and forefoot undergo a large amount of stress. With GEL cushioning, shocks and impact are minimal, keeping you moving towards that elusive record-setting run. Look at what these shoes have to offer by following this link:

3. Adidas Men’s Barricade Club Tennis Shoe

adidas Men's Barricade Club Tennis Shoe

If you have been living in a cave somewhere for the past 100 years, you may not be familiar with one of the most trusted names in quality footwear. If this is the case, allow us to introduce you to the Adidas Barricade Club tennis shoes.

Designed for those who love to swing the racket, these premiere tennis shoes have retained their place among the most sought-out tennis shoes on the market. Built on a super supportive chassis, these shoes have a “no quit” attitude that will help keep you on your game.

Designed with ADIPRENE for greater rebound performance, along with ADIWEAR for greater traction on slippery tennis court surfaces, the specialized midsoles also keep you on your toes and prepare you for any and all challengers.

Always going beyond the competition, this company does not settle for second best as clearly indicated with its footwear stretch technology, that stretches when you do.

True to the name “barricade”, these well-designed shoes offer a barrier that protects your feet during the most grueling matches. With average ratings on Amazon, the lower than expected price range is refreshing. Follow the many features offered on these hard-court companions by clicking on this link:

Also Read : The 7 Best Shoes for Metatarsalgia in 2021

4. Prince Men’s T22 Mid Tennis Shoe

Prince Men's T22 Mid Tennis Shoe

These sharp-looking tennis shoes are for those who are looking for more ankle support shoes. As a mid-top tennis shoe, they provide the ankles with the additional support needed, without sacrificing any of the other features offered on these ready-to-wear tennis shoes.

Lightweight synthetic uppers provide additional support to the remainder of the foot with better than average stability.

These tennis shoes pretty much have it all. The air movement in and out of these tennis shoes remains very good. The numerous ports on either side of these shoes, as well as a completely ventilated tongue, provide good air circulation, keeping your feet drier and cooler.

A TPU forefoot straps give a custom fit that is comfortable but not overbearingly snug. PRC 1000 outsole has exceptional durability with the increased traction of all surfaces.

Very good rating on Amazon with an incredibly low price for a shoe of this quality. Although available in only one color—the standard white/black/silver—the addition of two sets of different colored laces is thoughtful and appreciated by consumers.

The only downside to these shoes appears to be getting the correct size, a common problem but easy to rectify.

Also Read: The 10 Best Shoes for Neuropathy in 2021

5. Adidas Performance Men’s Barricade 2017

adidas Performance Men's Barricade 2017

Designed and built for clay courts, these tennis shoes conform to net crashes to the baseline saves. Crafted for fast and intense hard surface tennis player, these shoes will keep you moving, comfortable and allow more aggressive playing.

With tough and durable ADITUFF toes for drags during long and trying matches, the 360-degree TPU foil and 3D torsion midsoles will keep you stable and ready for rapid volleys.

Providing the ultimate in comfort, the breathable mesh and light synthetic overlays give support where support is needed the most. Lace-up closures give a better, tighter fit without over-tightening.

The plush tongue and collar keep your feet alive and responsive when approaching set point. Knit uppers expand naturally with every movement of your feet, keeping your feet in place without slippage.

Priced well and within reason, considering the strong and reputable history of the manufacturer. Color selection is wide and appealing designed to please even the most individualistic styling preferences.

They have a fair to a moderate rating on Amazon by consumers. Although a good tennis shoe for plantar fasciitis, consumers report tight fitting and inappropriate arch support.

Decide for yourself if these shoes are made for you. There is more information available by following this link:

6. New Balance Men’s MC1006v1 Tennis Shoe

New Balance Men's MC1006v1 Tennis Shoe

Building on the chassis of the MC 1005, the newly-designed and engineered MC 1006v1 bring about changes to not only keep your feet more comfortable but possibly improve your game. With the re-designing of the previous model, the new technology adds significant changes to these already well-designed shoes. With the introduction of REVlite lightweight midsoles, these shoes give the feeling of wearing no shoes at all without sacrificing cushioning or stability.

Abzorb support in the heel/forefoot provides very good shock absorption and performance that you can rely on. For cooler, drier feet, the lightning dry lining has been added, keeping you focused on your game and not the condition of your feet.

Available in either black or white, there remain many outstanding issues with these tennis shoes ranging from quality to sizing and beyond. Perhaps better suited as a walking shoe than a tennis shoe, the following information on the provided link should provide additional information to aid you in making your final decision:

7. K-Swiss Men’s Bigshot Light 3

K-Swiss Men's Bigshot Light 3

These shoes are built for the player who prefers tour level technologies in a very playable form. Designed with great on-court performance without the high cost, these tennis shoes are for a player who is in the process of refining their game and perfecting their footwork. Lightweight for better than average stability, these shoes offer preferred levels of relief not only to your feet but to your wallet as well.

The Durawrap in the uppers offers protection against toe dragging while K-EVA assures the cushioning level and support sought. The outsoles are designed for increased wear with a greater durability, making these shoes last for years. Aosta 7.0 high-density rubber improves traction on clay and hard-court surfaces, allowing you the opportunity to show your opponents that wicked back-hand that you have finally mastered.

CMEVA (Compression Molded Ethyl Vinyl Acetate) midsole and sock liners absorb more shocks while keeping your feet cool and dry. With a very good rating on Amazon, these yet to be popularized tennis shoes are poised to provide a large impact on unsuspecting larger manufacturers of other well-known and recognized competing styles.

Currently priced at unbelievable below-market rates, more information on these well-balanced tennis shoes can be found at:

8. Nike Women’s Zoom Vapor 9.5 Tour

NIKE Women's Zoom Vapor 9.5 Tour

Perfect for smaller feet, these Nike women’s zoom tennis shoes’ low-profile heel gives responsive cushioning for those who love the game but require additional support due to plantar fasciitis. A TPU foot-frame from the lateral midfoot to the heel give better stability for quick turns and fast approaches to the net.

A tough and durable outsole compound on the heel and lateral midfoot allows you to make quick turns from the baseline to the net. Zoom air delivers a lightweight responsive feel while on the court, with the latest in design for better traction on hard courts with slippery surfaces.

Padded breathable collar with full lace-up adjustability allows you to make the necessary adjustments for casual or tournament competitions. Adaptive fit construction wraps from the laces to the bottom of the arch for good to excellent support for side shots that often require a little more backhand force.

The current rating on Amazon remains relatively high, although sales appear to be lower than expected. Color selection is good, with many trending color combinations available. Currently priced well within range for a woman’s tennis shoe which typically has a higher cost versus a man tennis shoe. Click on the following link for more valuable information on these great looking and performing women’s tennis shoes:

9. ASICS Gel Resolution 6 Women’s Tennis Shoes

ASICS Gel Resolution 6 Women's Tennis Shoes

Gel-Solution women’s tennis shoes will be your favorite shoes to wear on and off the court. Featuring a low-profile design with seamless flexion uppers, these shoes allow for a quicker response on the court.

Considered to be a better than an average athletic shoe, the specialized midsole material remains amazingly lightweight, weighing only 9.8 ounces combined weight per shoe. Form-fitting, regardless of your foot shape, these women’s tennis shoes follow the contour of your foot, giving you support in areas of the foot that are most susceptible to damage from plantar fasciitis.

Toe-off phases allow for movement without tight and uncomfortable confinement. Featuring an external heel counter with new emphasis placed on midfoot support and stability, these women’s tennis shoes will boost your confidence with a winning style and a new-found enthusiasm for the sport.

With a women’s tennis shoe of this quality, the overall rating on Amazon remains less than expected. Critical reviews of these tennis shoes are disappointing, with an almost 2 to 1 negative review versus positive. Color selection is adequate, however offering additional colors would certainly increase sales. More information on these women’s tennis shoes can be found at:

10. Z-CoiL Pain Relief Footwear Women’s Freedom Tennis Shoe

Z-CoiL Freedom Women's Open Coil

Relief and prevention of foot pain are what these women’s tennis shoes are all about. Reducing 50% of impacts with the alleviation of fatigue and back pain, these shoes are the perfect fit for those who love the game but are often subjected to sports-related and possible plantar fasciitis injuries.

The three-quarter inch forefront cushioning shields delicate toes joints, ligaments and tendons. Wide toe box relieves joint pain and pressure with welcomed comfort.

Very soft padding in the tongue, collar and inside lining surrounds your feet with not only superior support but breathing ability that keeps you and your feet cool.

This Z-Coil footwear is designed to relieve severe foot, leg and back pain. These plantar fasciitis tennis shoes are not only for tennis: wearing them on walks or shopping is highly recommended!

With only two total reviews indicated, the total listed price does reach new levels, however are worth every cent and more. To date, over 1 million pairs of these tennis shoes have been sold!

More features and benefits on these well-made and designed women’s tennis shoes can be found by clicking on this provided link:

Frequently Asked Questions (FAQ)

Q. I have had chronic foot problems for years and have recently discovered that I have plantar fasciitis. I would like to buy the right shoe that gives the support recommended to stay active with a few rounds of tennis played weekly. Is there a specific shoe that I should be looking for?

A. That would depend on your level of activity. From the foot problems that you have mentioned it would be best to find a tennis shoe that feels comfortable right out of the box, with no break-in period. Also look for a stiff outer sole and a thick well-padded midsole.

Q. Do New Balance tennis shoes run true to size?

A. Typically they run very true to size. There have been some issues with the width when ordering but for the most part these are very accurate.

Q. Do New Balance tennis shoes have enough support for plantar fasciitis?

A. You should keep in mind that there are many degrees of plantar fasciitis, some of which are more painful than others. New Balance has made remarkable efforts to ensure that their shoes designed for individuals with plantar fasciitis offer adequate support in the heel and arch, two areas where the most pain in the foot radiates from.

Q. Can you slide with the Adidas barricade tennis shoe?

A. Probably not the first time you wear them. They may develop the slide you are looking for after a few games but don’t take our word for it. With the appearance of the outer sole of these shoes, it would seem that sliding might be easier on grass than a hard-court surface.

Q. Is there a warranty on the Adidas 2017 barricades?

A. Yes, there is. A standard six-month warranty covers all manufacturer defects. The warranty does not cover abuse or sizing issues, as some consumers have indicated.

Q. Should I wear the New Balance 1006v1 on hard or grass courts?

A. These tennis shoes work well on either hard or soft courts. You can also wear these shoes while shopping, on walks or even all day, if preferred. The support of these shoes is a welcomed feeling to tired and aching feet.

Q. How does the K-Swiss light 3 compare to other shoes with similar construction?

A. These shoes have excellent arch support. They are good shoes if you have any symptoms of plantar fasciitis or “flat feet”. In comparing these shoes to other similar brands/styles, they rate high on our list and, in some cases, higher than other competitors brands.

Q. If my feet are a size 6.5, what size should I order? Also, are these good shoes for clay courts?

A. The size of these shoes runs true. They also perform very well on clay courts with the support and comfort that the majority of tennis players require. These shoes offer a lot of value for the low cost considering they are from a company with a reputation that pretty much sells itself.

Q. Are the ASICS gel resolution tennis shoes good for standing on your feet 10-12 hours a day? Can I wear them for running?

A. You have pretty much answered your own question. These shoes would be ideal if you must be on your feet that long each day. These shoes offer a new support system with an engineered lateral brace that will give you comfort all day. For running, you might look for one of the ASICS designed running shoes. You will be much happier!

Q. Do the ACICS shoes stretch out after wearing them for a while?

A. One important fact to consider when buying tennis shoes is that they should fit perfectly right out of the box. If they do not, then you may have inadvertently ordered the wrong size. Your new tennis shoes should fit tight but not overbearing.

Q. Are Z-coils as good as they claim to be?

A. Honestly? No, they are better! These shoes have proven to be good shoes for pain relief from plantar fasciitis and other related foot conditions. Without a doubt, these are the best shoes on the market for those who suffer daily from foot, leg and back pain.


It makes no difference if you are a professional athlete or a person that loves to compete, to test all the limits and boundaries. Without the use of your feet and the wearing of the correct shoes for those afflicted with plantar fasciitis, your goals and dreams are just that: dreams.

Mistakes made when selecting the correct shoes, that provide the support and stability needed in all areas of sports competition, are unfortunately common.

Good supporting tennis shoes for plantar fasciitis should feel comfortable from the moment you take them out of the box. If not, you are wasting your time and money. Tennis shoes that require a break-in period are not a good choice for those who require the additional support.

Remember, the best tennis shoes should and will always have a firm heel counter that is somewhat elevated. Live, love and play hard in the best tennis shoes for plantar fasciitis.

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