Your feet are your means of mobility, but improper arch support of the foot remains the number one reason why many people suffer from severe foot conditions, ranging from plantar fasciitis; heel spurs to overpronation.
Choosing the best shoes and sneakers for arch support is very important given our increased mobility nowadays.
You may select shoes based on affordability or the current trend, but without the proper arch support, you are sacrificing your future. Do not prioritize price or style, as many people do.
Indeed, most shoe shoppers today are not concerned about arch support. If asked, many would not even know its importance.
To help the community, We have come up with a list of 11 best arch support shoes from hundreds of option available today.
Based on hours of research in combination with a strong consumer support base, we have decided on the Adidas Ultraboost ST Shoes as the recommended product.
Best Shoes & Sneakers for Arch Support
1. Adidas Ultraboost ST Shoes
Arch pain is one of the most aggravating conditions for people with pronation. Unfortunately, most of the shoes you are going to probably aren’t going to solve the problem-unless you throw in arch support insoles. The one shoe that may save you from spending over and over is Ultraboost ST Shoes.
If you look closely at the sole’s design, you can tell it raises upwards so it can hug your raised arches. The cushioning inside the shoe is responsive and will mold to the shape of your fit for a flawless fit. Now you can understand why you might not even need custom orthotics.
Adidas Ultraboost ST Shoes come from the long line of the Ultraboost models. These shoes boast of Adidas premium Ultraboost foam-a material that redefines the meaning of comfort. The top is fashioned from Adidas softest Primeknit textile to provide the gentlest cover.
The weight has also been kept low so you can beat your records or walk with ease without dragging your feet due to too much weight. Other proprietary techs included in this pair are Stabilizing Torsion System, Stretchweb (outsole), and continental rubber (for the outsole too). Now you understand why the price might fly a little above $100.
Pros
- A lightweight sneaker
- Massive cushioning
- Provides the best arch support and cushioning
- Fully breathable
- Lace design for the most secure fit
- True to size
- Multiple eye-candy colors so you can go for your favorite
Cons
- No deal-breaking downsides
Adidas Ultraboost ST Shoe is hands down one of the finest and well-made sneakers that solve arch problems. From comfort, support to motion stabilization, this shoe will get you covered. It is indeed a stunning work of art; no wonder it has so many positive reviews.
2. Asics Men’s Gel-Kayano 24 Running-Shoes
Through years of research and product development, these shoes remain a favorite of all avid runners.
Primarily designed for runners, Asics Men’s Gel-Kayano 24 high energized running shoes increase stability on all uneven running surfaces. These shoes wrap your feet in comfort while providing the required cushioning for sudden impacts.
I.G.S. (Impact Guidance System) is only one of the cutting-edge technologies offered on these high-endurance running shoes.
It is designed to enhance the natural gait from heel strike to toe-off, as the impact guidance system keeps your feet in the natural running position from start to finish.
The shoes’ fluid ride midsole allows for the ultimate in bounce back for more cushioning while its reduced weight grants additional balance.
Fluid fit uppers combine multi-directional stretch mesh that adapts to your feet. Heel-clutching technology gives improved support with a firmer, non-slip fitting heel while the mesh uppers keep your feet comfortable and dry.
Pros
- Ortholite® X-40 sockliner
- Rear and forefoot Gel cushioning
- AHAR rubber outsole
- Full-length SpEVA foam platform
- Breathable fabric lining
Cons
- Heel pain
- Insufficient cushioning
- Defective inner sole
Despite some negative feedback from Amazon consumers, these premiere running shoes remain one of the best shoes for arch support on the market today.
It is highly rated, in general, and comes at an affordable price on Amazon. There is a range of color combinations with accents that are not only good looking but stand apart from all other competing styles.
3. Skechers Afterburn Slip on Sneaker
These cross-training shoes are a combination of several types of athletic footwear.
The sporty athletic appearance features a nylon loop lace-up enclosure that is adjustable for the desired comfort fit.
Cushioned heel collar and tongue eliminate irritations and rubbing. Mesh ventilation keeps your feet dry, fresh, and odor free.
This Skechers’ removable, shock-absorbing, and soft memory foam insole supports the foot in the arch area.
The durable outsole provides outstanding traction on all surfaces. A combination of leather and synthetic uppers features stitching overlays that attract attention to these already beautiful cross-training shoes.
With the heel cushioning of a running shoe and the lateral stability of basketball sneakers, these shoes offer optional wear for a variety of uses.
It is a versatile pair for the individual who is involved in many activities, saving you from buying more pairs of shoes for other occasions.
Pros
- Fabric dual side stripes
- Micro-perforated front and side panels for cooling comfort
- Lace up front with metal top eyelet
- Classic 1-1/2-inch athletic heel
- Shock absorbing midsole
Cons
- No stability
- Memory foam wear out fast
- Walking shoe only
It is very affordable for the quality given. There is limited color selection, but it does remain adequate.
This pair has had an excellent rating on Amazon since 2015, with a solid,
positive consumer base, making it the perfect arch supportive shoes for the individual that demands quality at an economical price.
4. Under Armour Men’s Micro G Assert 7 Sneaker
These sneakers deliver the highest in running performance, taking you to the finish line faster and safer.
The lightweight, breathable uppers offer maximum breathability on long-distance runs while the durable and dependable leather overlays lock in your midfoot for all-day comfort.
EVS sockliner provides soft and soothing step-in comfort. Designed for runners who may need a balance of stability and cushioning, these sneakers do not disappoint.
Full-length Micro G midsole absorbs high impacts, returning energy into powerful and long strides. The added rubber to high-wear areas assures you of a pair of shoes that outlasts all other competing styles.
This Under Armour shoe has lace-up closures that allow adjustment for that perfect fit. The non-marking outsole on high-impact zones remains lightweight with sure-grip technology on all surfaces.
Remain one of the best sneakers for arch support in 2022, being versatile and street-ready.
Pros
- Flexible
- Extremely durable
- Good arch support
- Padded tongue/collar
- Excellent overall quality
Cons
- Tight fit in the heel
- Narrow
- Poor quality material
This pair has an excellent rating on Amazon and is currently listed as an “Amazon’s Choice.” (though you may not see it as Amazon choice changes over time).
For sneakers of this quality, the current price point is not only affordable but lower than expected, too. Color selection is also good with the latest in trending designs and color combinations.
5. New Balance Women’s Fuelcore Nergize V1
These modern sneakers in casual style are a good fit for those who remain active all day. From work to the gym or anywhere in-between, these cross-training sneakers offer the most versatility of all competing styles.
The Re-Vlite ultra-lightweight foam midsole provides excellent support for the underfoot with better than average arch support.
Clean-lined modern uppers with surprisingly detailed accents and a mixture of perfect colors enhance the overall appearance of these shoes.
The textured synthetic mesh uppers are durable, breathable, and supportive. Its sole memory insert gives excellent cushioning comfort while the sporty appearance fits well in the gym or for casual walks outside the house.
This New Balance pair’s comfortable bootie construction is easy on and off. The pull-on loop at the heel blends well with the shoe color and is hardly noticeable.
It provides premium responsiveness and increased durability and is 30% lighter when compared to other styles. The removable memory foam insole offers additional room for insertion of orthopedic braces or liners who need it in the future.
Pros
- Durable rubber outsole
- Longer padded tongue
- Ample toe room
- Easy to clean
- Excellent arch support
Cons
- Sizes run small
- Uncomfortable
- Sole separation
It was first listed on Amazon in 2014 with immediate acceptance from the consuming public and currently rated as Amazon’s #1 bestselling sneaker and one of the highest ranked cross-training shoes on Amazon.
Keeping this in stock due to the high demand is hard. It is affordable and has a fantastic color selection with over 25 colors to choose from – that’s a lot!
6. Saucony Cohesion 10
Allow yourself perfect cohesion while wearing these versatile women’s sneakers. With excellent cushioning, flexibility, and comfort, your feet will remain fresh throughout the day.
Wear these well-balanced sneakers to work, gym, daily exercise runs, or anywhere else and get ready for a comfortable time on your feet.
Designed with Advanced VERSAFOAM technologies, It offers sole-based stability which provides all athletes a definite advantage.
The well-designed rubber outsoles allow sure footing on all surfaces, even on rugged mountain trails.
Breathable, re-enforced textile uppers provide excellent foot protection with a higher level of durability, your feet remain wrapped in the comfort that is immediately felt and appreciated.
The heel grid system keeps your heels in place with no slipping. These sneakers are designed for neutral support and offer distinct advantages over other competing styles.
Pros
- Soft textile lining
- Supportive upper overlays
- Better pronation control
- Re-enforced laced eyelets
- Increased arch support
Cons
- Narrower toe box
- Needs more cushioning
- Reduced quality
This Saucony pair has an excellent rating on Amazon with an even better affordability factor. It is made to last for years without a decline in comfort or support.
The color selection is excellent as well with many unique and attractive color combinations. Look for more information on these bestselling women’s sneakers at Amazon.
7. Vionic Women’s Blaine
Are you looking for a pair of inexpensive women’s shoes? Look no further, as these women’s slip-on is everything that you have been looking for and more.
The biomechanical footbed of these shoes is designed to support you from the ground up. The deep heel cup provides essential stability with the natural alignment of your foot in perfect symmetry with the rest of your body.
The firm yet flexible midsole gives you perfect balance while the innovative footbed offers you the right support across your entire underfoot.
Dual stretchable, side panels allow for easy on and easy off without the hassle of threading delicate laces. The pair’s removable footbed is a nice feature allowing for an additional room for specially designed orthopedic inserts.
These shoes remain a preferred choice by many individuals who are only looking for casual shoes without the inflated costs.
Pros
- Soft fabric uppers
- Sporty-low-profile design
- Soft, breathable fabric linings
- Pull tab at heel
- Lightweight
Cons
- Thin soles
- Tight and narrow
- Not enough arch support
These inexpensive, casual shoes continue to have a higher rating on Amazon when compared to similar styles.
However, the color selection needs improvement – not too many color choices available. These slip-on shoes appear to have a more masculine appearance with limited styling that is often a strong selling point in informal women’s casual shoe product lines.
8. Mizuno Men’s Wave Inspire 13 Running Shoe
At first glance, these running shoes have a remarkably similar appearance to a few other popular styles reviewed in this post.
Mizuno Men’s Wave Inspire 13 designed with similar features found on other sneakers and these shoes have an uphill battle to set themselves apart from the competition.
The Double Fan Wave for proper support without the additional weight is a step in the right direction.
Its improved U4ic midsole for durability is also similar to other styles with only a noticeable change to the name in technology. New uppers increase breathability and flexibility without losing the fit.
These running shoes were designed and built for those with overpronation (over-rotation of the feet, more shoes for overpronation) to correct stability and balance issues.
The SmoothRide engineering offers a smoother and greater transition for heel-to-toe with each stride taken.
Cloudwave technology features a fan-shaped wave plate for a more fluid running experience, and it has better than average responsiveness for those with moderate overpronation. The blown rubber in the forefoot, on the other hand, provides durability and softness.
Pros
- Removable molded footbed
- Lace-up closures
- X 10 rubber outsole for more extended wear
- Dynamotion fit
- Synthetic upper with updated design
Cons
- No cushioning in the forefoot
- Tight
- Reduced overall quality
Highly ranked on Amazon but it has limited sales to date. The price point is a little higher and should consider before ordering.
There are six available colors with accented color combinations that make these shoes very noticeable.
9. Dansko Women’s Helen Fashion Sneaker
Add a touch of elegance to your wardrobe with these casual women’s fashion shoes. These on-the-go sneakers feature suede and mesh uppers with a 3M Scotch guard to resist dirt and moisture.
Your feet will remain not only comfortable but the odor- and bacteria-free as well with its Aegis anti-microbial treatment in footbed and linings.
Lightweight EVA midsole with nylon shank offers excellent arch support while keeping your feet in place and comfortable.
The removable footbed with contoured memory foam allows for placement of specialized orthopedic inserts for those afflicted with foot conditions.
These sneakers have been approved by the prestigious APMA (American Podiatric Medical Association) for the promotion of good foot health.
The tonal strap detailing with webbing and elasticized bands add to the overall appearance of these already beautiful and fashionable pair of sneakers.
Worn for a variety of occasions, Dansko Helen Sneaker remain durable and will add a new and different look to any clothing worn from casual to semi-formal.
Pros
- Lightweight
- Breathable lining
- Lace-up closure
- Padded tongue and collar
- Built-in arch support
Cons
- Narrow
- Small toe area
- Uncomfortable
This pair has a lower than the expected rating on Amazon. While the color selection is good, it is limited. It has a good to medium price point with a wide disparity in pricing ranges currently listed on Amazon.
These sneakers would not be a good fit for trail running, bike riding, or working out in the gym. Although appealing, these sneakers may be better suited for the office environment or casual events.
10. Brooks Women’s Launch 5
With Brooks Women’s Launch 5, Feel the power in your every step while wearing these lightweight running shoes. Launch yourself on new and exciting adventures that await you on every run.
The pair’s overall good looks and unique style set these shoes apart from the competition.
The applied upper technology with stretch capabilities will give you a better and more comfortable fit.
The single-piece air mesh fabric uppers with internal bootie keep your feet dry, comfortable, and relaxed on long runs or walk through the park.
Additionally, it’s smooth and soft fabric lining wraps your feet in comfort while the full-length S-257 Cushsole midsole with insole board surrounds your feet with a luxurious feeling and better flexibility.
These Brooks shoes’ BioMoGo DNA midsole is eco-friendly and degrades 50% faster in landfills. Midfoot transition zone and heel segmented crash pad work in unison for a more responsive heel-to-toe transition.
The improved U-Groove also allows your heel to find its natural motion while the rubber outsole designed with a crisscross pattern for exceptional traction on any surface.
Pros
- Flexible response
- Lace-up closure
- Removable engage footbed
- Blown rubber in the forefoot
- Universal contoured platform
Cons
- Poor overall quality
- Noisy
- Heavy
This pair of shoes has a higher than average rating on Amazon and is very affordable.
It has a variety of color selection with all the latest styles that make these running shoes for plantar fasciitis very visible with just the right feminine touch.
It has a unique approach to the placement of colors, too, other than the traditional black or white color ranked as hottest selling women’s running shoes on Amazon.
11. RYKA Women’s Devo Plus 2 Walking Shoe
Flowing and feminine overlays add to the overall appearance of these RYKA women’s walking shoes.
The style is a fresh update to the award-winning product line. The four-way print on the breathable mesh uppers creates the perfect finishing touch.
These RYKA’s Re-zorb® active foam and lined tongue with comfort built-in cushioned collar deliver the best arch support available. Durable leather overlays provide stability in the midfoot.
EVA sock liner offers soft, step-in comfort. The solid, durable, lightweight outsole protects the high impact areas of your feet while the one-piece Micro G foam midsole supports your feet on shorter or longer walks.
In the meantime, the anatomical precise-return footbed provides a “bounce back” with every step taken, making every step a pleasure.
The multi-colored, eight-piece rubber outsole is well-made with cushioning tread pattern. More than a walking shoe, these pair also provide the right arch support for anyone who is on their feet for longer than average shifts at work.
Pros
- Full-length internal insert
- Lace-up closure
- Fixed foam insole
- Wide toe box
- No break-in period
Cons
- Poor shoelace eyelets
- Thin tongue
- Uncomfortable
These RYKA versatile walking shoes have an excellent rating on Amazon and are very affordable. The wide range of available colors appeals to those who appreciate style and appearance.
It has strong consumer support with hundreds of positive reviews. These shoes are great to be worn daily to work or when shopping or running errands.
Things to Consider Before Buying Sneakers for Arch Support
Comfort
Roll bars are an essential part of your shoes to limit the movement of the heel. It helps to prevent excessive friction on your ankles with the elimination of foot pains.
Finding the most comfortable shoes often extends well beyond a great style. Choosing shoes based on looks alone often leads to the development of many foot conditions including plantar fasciitis, bunions and flat feet. Click here to check the walking shoes for flat feet.
Fit
Choosing the proper shoes for better arch support and fit should be based on the present condition of your arches.
Feet are not the same in shape or size. Supinators (muscle reaction), over-promotional (overextension of the foot muscles), or neutral pronations (natural movement of the feet) all require a different shoe for proper arch support.
Purchasing shoes are more than finding the correct size.
If you have aching and sore feet, it is a good indication that your feet require additional arch support as well.
While tight-fitting shoes are recommended, wearing shoes that are too tight will eventually lead to swelling, bunions, blisters and other foot conditions.
Flexible
Your shoes should allow your feet to move naturally without restrictions. Tight fitting shoes may seem like a good idea; however, they may be causing more damage to your feet.
The arch support of your shoes needs to bend and move in a natural motion. A balance between a flexible arch, along with a firmer outer sole, will often produce the most flexible shoes.
Note though that shoes that are over flexible may be less expensive but are an invitation to persistent foot discomfort.
Cushioning
Good shoes are all about proper cushioning. Arch supportive shoes are designed with adequate cushioning that help neutralizes shocks near the midsoles of your feet.
Cushioning is also extended to the outersole for more comfort and support. The cushioning of good-fitting, comfortable shoes often contain gel, hydro, or air flows around the forefoot and heel for maximum cushioning and increased arch support.
Upper
The upper end of your shoes needs to offer enough ankle support when walking or running. Good uppers relieve pressure on the arches of your feet and distribute weight evenly across the entire bottom of your feet.
The uppers usually made of durable leather, which offers the best ankle and arch support. Synthetic uppers are also standard; however, they do not provide the required ankle and arch support.
Frequently Asked Questions (FAQs)
Q. Why do I need shoes with arch support?
A. The arches of your feet help support your entire body weight. Without proper arch support, severe foot problems often develop, including plantar fasciitis, supination, a painful foot condition.
Regardless of the use of your shoes from walking to running, proper arch support remains a critical part of any good supportive shoe for long distance walking.
Q. How long does it take for arch support to feel comfortable?
A. Putting on shoes with good arch support for the first time may feel somewhat different depending on the present condition of your feet. Shoes with great arch support take time to get used to but will eventually give the arches of your feet the support that it needs.
Q. Can good arch support help with cold feet?
A. Yes. Good arch support allows for more blood flow to your feet which results in keeping your feet warmer. Wearing the right arch supportive shoes will keep your feet warmer with a very noticeable difference.
Q. Can I wear shoes with proper arch support and still look stylish?
A. Contrary to popular beliefs, shoes with good arch support are not unattractive. Stylish and arch supportive shoes will often feature the latest in technology. Stylish shoes with poor arch support and there are many in the market today, should be avoided at all costs. Which would you rather have, fallen arches or a plainly-styled pair of shoes?
Q. Is there one shoe that offers better arch support than all the others?
A. A good question but without a definite, conclusive answer. Many manufacturers offer a wider variety of shoes with proper arch support.
Conducting additional research on the particular style and manufacturer that you are interested in would be a good starting point. Product reviews are also an excellent way to gather additional information from consumers about a particular style that has your interest.
Q. Do cheaper shoes offer adequate arch support?
A. Probably not. There is a reason that cheaper shoes are offered at a lower or discounted rate. Discounted shoes are made to sell in “bulk” without taking into consideration a longer wear factor or adequate support.
Discounted shoes are manufactured in large quantities and usually offer the same features from one style to another.
Conclusion
Millions of individuals continue to suffer from severe foot conditions annually. The most common reason for these foot conditions is the wearing of non-supportive shoes.
The common culprit is selecting shoes based on price alone, not considering whether the shoes offer support to the arches or not.
This choice often leads to plantar fasciitis, swollen feet, and other severe foot issues.
When you suffer from foot problems because of the wrong choice of shoes, your movement will be severely limited and your life may change overnight.
Always look for sneakers that offer above average arch support. Doing your homework now will undoubtedly save you years of pain and discomfort in the future.
Related Reviews:
- The 7 Best Shoes for Metatarsalgia in 2022
- The 10 Best Shoes for Neuropathy in 2022 & Beyond
- The 8 Best Shoes for Achilles Tendonitis in 2022
Additional Resource:
- The truth about arch support – A meta analysis of 150 studies, by RunRepeat
- 5 Things You Need to Know About Arch Support, by Livestrong